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Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate
Chana Masala, Regular Serving
MealsPopular
Tomatoes, Brown Rice*, Chickpeas*, Onion, Cilantro*, Spice, Ginger, Coconut Oil*, Jalapenos*, Tamarind Paste, Garlic*, Sea Salt, Agave Syrup*, Turmeric*
1 container (380g)
Serving Size
380 g
Serving Weight
337
Calories
Per serving
12.7 g
Protein
60.5 g
Carbs
6.4 g
Fat
Nutrition Facts
Amount per serving
Calories337 kcal
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 418 mg18%
Total Carbohydrate 60.5 g22%
Dietary Fiber 12.3 g44%
Total Sugars 12.5 g—
Protein 12.7 g25%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
337
kcal
Protein12.7 g (14%)
Carbs60.5 g (69%)
Fat6.4 g (16%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 12.7 g25%
Fiber 12.3 g44%
Sodium 418 mg18%
Sugars 12.5 g—
Saturated Fat 2.5 g13%
Ingredients
Tomatoes, Brown Rice*, Chickpeas*, Onion, Cilantro*, Spice, Ginger, Coconut Oil*, Jalapenos*, Tamarind Paste, Garlic*, Sea Salt, Agave Syrup*, Turmeric*. *Organic
Allergens
Contains
Not listed
May contain
Not listed
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