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Last updated: Aug 9, 2026
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Nature's Plate

Claire's Kale & Sweet Potato Soup, Regular Serving

Soups & StewsPopular

Sweet Potato, diced tomatoes* (tomatoes*, tomato juice*, citric acid, calcium chloride), Kidney beans*, Onion, Kale*, Carrots, Celery, Chickpea Miso (rice koji*, chickpeas*, sea salt, water, koji spores), Olive Oil*, Mushroom Powder*, Sea Salt, nutritional yeast, Spice, Garlic*

1 container (430g)
Serving Size
430 g
Serving Weight
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182
Calories
Per serving
7.9 g
Protein
34.4 g
Carbs
2.5 g
Fat

Nutrition Facts

Amount per serving

Calories182 kcal
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 584 mg25%
Total Carbohydrate 34.4 g13%
Dietary Fiber 8.1 g29%
Total Sugars 6.8 g—
Protein 7.9 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

182
kcal
Protein7.9 g (16%)
Carbs34.4 g (72%)
Fat2.5 g (12%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 7.9 g16%
Fiber 8.1 g29%
Sodium 584 mg25%
Sugars 6.8 g—
Saturated Fat 0.3 g2%
How we calculate these values

Ingredients

Sweet Potato, diced tomatoes* (tomatoes*, tomato juice*, citric acid, calcium chloride), Kidney beans*, Onion, Kale*, Carrots, Celery, Chickpea Miso (rice koji*, chickpeas*, sea salt, water, koji spores), Olive Oil*, Mushroom Powder*, Sea Salt, nutritional…

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.