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Last updated: Aug 9, 2026
Nature's Plate

Classic Chili, Regular Serving

Soups & StewsPopular

Nature's Plate Classic Chili, Regular Serving is carb-leaning, with about 72% of macro calories from carb. Each serving has 329 calories, 20.1g protein, 61.9g carbs, and 1.6g fat, making it a lighter restaurant option to compare with larger meals.

1 container (380g)
Serving Size
380 g
Serving Weight
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329
Calories
Per serving
20.1 g
Protein
61.9 g
Carbs
1.6 g
Fat

Nutrition Facts

Amount per serving

Calories329 kcal
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0.3 g2%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 762 mg33%
Total Carbohydrate 61.9 g23%
Dietary Fiber 22.9 g82%
Total Sugars 9.6 g—
Protein 20.1 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

329
kcal
Protein20.1 g (23%)
Carbs61.9 g (72%)
Fat1.6 g (4%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate82 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 20.1 g40%
Fiber 22.9 g82%
Sodium 762 mg33%
Sugars 9.6 g—
Saturated Fat 0.3 g2%
How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 20.1g protein and 329 calories.Yes
Lower carb61.9g carbs per serving.No
Low fat1.6g total fat per serving.Yes
High sugar9.6g total sugars per serving.No
High sodium762mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Ingredients

Tomatoes*, Kidney beans*, Black Beans*, Onion, Green Bell Pepper*, Lentils*, Celery*, Carrots*, Spice, Jalapenos*, Maple Syrup*, Sea Salt, Garlic*, Cocoa*. *Organic

Similar Items in Soups & Stews

View all
African Bean Soup, Large Serving423 kcal · 17.8 g proteinAfrican Bean Soup, Regular Serving283 kcal · 11.9 g proteinArabian Lentil & Rice Soup, Large Serving456 kcal · 22.8 g proteinArabian Lentil & Rice Soup, Regular Serving313 kcal · 15.2 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Chili, Regular Serving has 94 fewer calories than African Bean Soup, Large Serving and 2.3g more protein. Compare

Classic Chili, Regular Serving has 46 more calories than African Bean Soup, Regular Serving and 8.2g more protein. Compare

Compare with African Bean Soup, Large Serving

Classic Chili, Regular Serving Compared With Nearby Items

Compared with Arabian Lentil & Rice Soup, Regular Serving, another Soups & Stews item at Nature's Plate, Classic Chili, Regular Serving has 16 more calories than it and 4.9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Chili, Regular Serving are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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