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Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate
Corn Chowder, Regular Serving
Soups & StewsPopular
Corn*, Potatoes*, Onion, Lentils*, Cashews, Celery*, Lemon Juice, Olive Oil*, Coconut Sugar*, Sea Salt, Nutritional Yeast, Garlic*, Spice
1 container (410g)
Serving Size
410 g
Serving Weight
327
Calories
Per serving
13.2 g
Protein
56.5 g
Carbs
7.8 g
Fat
Nutrition Facts
Amount per serving
Calories327 kcal
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 1.2 g6%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 706 mg31%
Total Carbohydrate 56.5 g21%
Dietary Fiber 11.1 g40%
Total Sugars 8.4 g—
Protein 13.2 g26%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
327
kcal
Protein13.2 g (15%)
Carbs56.5 g (65%)
Fat7.8 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 13.2 g26%
Fiber 11.1 g40%
Sodium 706 mg31%
Sugars 8.4 g—
Saturated Fat 1.2 g6%
Ingredients
Corn*, Potatoes*, Onion, Lentils*, Cashews, Celery*, Lemon Juice, Olive Oil*, Coconut Sugar*, Sea Salt, Nutritional Yeast, Garlic*, Spice. *Organic
Allergens
Contains
Not listed
May contain
Not listed
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