Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate

Quinoa & Black Bean Salad, Regular Serving

Cold Dishes & Meal Sized SaladsPopular

Quinoa*, Black Beans*, Corn*, Green Bell Pepper*, Lime Juice, Jalapenos*, Cilantro*, Red Wine Vinegar, Nutritional Yeast, Sea Salt, Lime Zest, Spice

1 container (293g)
Serving Size
293 g
Serving Weight
297
Calories
Per serving
13.5 g
Protein
55.3 g
Carbs
3.7 g
Fat

Nutrition Facts

Amount per serving

Calories297 kcal
% Daily Value*
Total Fat 3.7 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 577 mg25%
Total Carbohydrate 55.3 g20%
Dietary Fiber 10.6 g38%
Total Sugars 4.2 g
Protein 13.5 g27%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

297
kcal
Protein13.5 g (18%)
Carbs55.3 g (72%)
Fat3.7 g (11%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 13.5 g27%
Fiber 10.6 g38%
Sodium 577 mg25%
Sugars 4.2 g
Saturated Fat 0.5 g3%
How we calculate these values

Ingredients

Quinoa*, Black Beans*, Corn*, Green Bell Pepper*, Lime Juice, Jalapenos*, Cilantro*, Red Wine Vinegar, Nutritional Yeast, Sea Salt, Lime Zest, Spice. *Organic

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.