Last updated: Aug 9, 2026
Illustration for reference only
Nature's Plate

Spicy Black Eyed Peas & Greens Soup

Soups & StewsPopular

diced tomatoes* (tomatoes*, tomato juice*, citric acid, calcium chloride), Onion, Brown Rice*, Black Eyed Peas*, Kale*, Carrots, Raisins*, Chickpea Miso (rice koji*, chickpeas*, sea salt, water, koji spores), Jalapenos*, Sea Salt, Olive Oil*, Mushroom Powder*, nutritional yeast, Garlic*, Spice

1 container (310g)
Serving Size
310 g
Serving Weight
198
Calories
Per serving
8.7 g
Protein
38.2 g
Carbs
2.1 g
Fat

Nutrition Facts

Amount per serving

Calories198 kcal
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.3 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 591 mg26%
Total Carbohydrate 38.2 g14%
Dietary Fiber 5.9 g21%
Total Sugars 11.4 g
Protein 8.7 g17%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

198
kcal
Protein8.7 g (17%)
Carbs38.2 g (74%)
Fat2.1 g (9%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 8.7 g17%
Fiber 5.9 g21%
Sodium 591 mg26%
Sugars 11.4 g
Saturated Fat 0.3 g2%
How we calculate these values

Ingredients

diced tomatoes* (tomatoes*, tomato juice*, citric acid, calcium chloride), Onion, Brown Rice*, Black Eyed Peas*, Kale*, Carrots, Raisins*, Chickpea Miso (rice koji*, chickpeas*, sea salt, water, koji spores), Jalapenos*, Sea Salt, Olive Oil*, Mushroom…

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Soups & Stews

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.