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Last updated: Aug 9, 2026
Ono Hawaiian Bbq

Grilled Chicken Breast & BBQ Beef

Aloha Plate Pick Two ChoicesPopular

Ono Hawaiian Bbq Grilled Chicken Breast & BBQ Beef is protein-leaning, with about 66% of macro calories from protein. Each serving has 301 calories, 50g protein, 6g carbs, and 9g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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301
Calories
Per serving
50 g
Protein
6 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories301 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 956 mg42%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 50 g100%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

301
kcal
Protein50 g (66%)
Carbs6 g (8%)
Fat9 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

66% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 50 g100%
Fiber 0 g0%
Sodium 956 mg42%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 50g protein and 301 calories.Yes
Lower carb6g carbs per serving.Yes
Low fat9g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium956mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Aloha Plate Pick Two Choices

View all
BBQ Beef & Island White Fish308 kcal · 25 g proteinBBQ Beef & Kalua Pork376 kcal · 40 g proteinBBQ Chicken & BBQ Beef289 kcal · 34 g proteinBBQ Chicken & Chicken Katsu450 kcal · 32 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grilled Chicken Breast & BBQ Beef has 7 fewer calories than BBQ Beef & Island White Fish and 25g more protein. Compare

Grilled Chicken Breast & BBQ Beef has 75 fewer calories than BBQ Beef & Kalua Pork and 10g more protein. Compare

Compare with BBQ Beef & Island White Fish

Grilled Chicken Breast & BBQ Beef Compared With Nearby Items

Compared with BBQ Chicken & Island Curry Chicken, another Aloha Plate Pick Two Choices item at Ono Hawaiian Bbq, Grilled Chicken Breast & BBQ Beef has 6 fewer calories than it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Breast & BBQ Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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