Last updated: Aug 9, 2026
Ono Hawaiian Bbq

Grilled Chicken Breast & Kalua Pork

Aloha Plate Pick Two ChoicesPopular

Ono Hawaiian Bbq Grilled Chicken Breast & Kalua Pork is protein-leaning, with about 59% of macro calories from protein. Each serving has 405 calories, 60g protein, 2g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
405
Calories
Per serving
60 g
Protein
2 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories405 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 8 g40%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 935 mg41%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 60 g120%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

405
kcal
Protein60 g (59%)
Carbs2 g (2%)
Fat18 g (40%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

59% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate101 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 60 g120%
Fiber 0 g0%
Sodium 935 mg41%
Sugars 0 g—
Saturated Fat 8 g40%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 60g protein and 405 calories.Yes
Lower carb2g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium935mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Grilled Chicken Breast & Kalua Pork has 97 more calories than BBQ Beef & Island White Fish and 35g more protein. Compare

Grilled Chicken Breast & Kalua Pork has 29 more calories than BBQ Beef & Kalua Pork and 20g more protein. Compare

Compare with BBQ Beef & Island White Fish

Grilled Chicken Breast & Kalua Pork Compared With Nearby Items

Compared with BBQ Chicken & Kalua Pork, another Aloha Plate Pick Two Choices item at Ono Hawaiian Bbq, Grilled Chicken Breast & Kalua Pork has 12 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Grilled Chicken Breast & Kalua Pork are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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