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Last updated: Aug 9, 2026

Pasha's

Classic Yani and Rice

Signature YanisPopular

Pasha's Classic Yani and Rice is carb-leaning, with about 62% of macro calories from carb. Each serving has 370 calories, 15g protein, 57g carbs, and 9g fat, making it better suited to carb-aware planning than low-carb goals.

Per serving

Serving Size

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370

Calories

Per serving

15 g

Protein

57 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories370 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 4.5 g23%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,190 mg52%

Total Carbohydrate 57 g21%

Dietary Fiber 6 g21%

Total Sugars 3 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

370

kcal

Protein15 g (16%)

Carbs57 g (62%)

Fat9 g (22%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.1/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate93 min walk

About 37 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 6 g21%

Sodium 1,190 mg52%

Sugars 3 g—

Saturated Fat 4.5 g23%

How we calculate these values

Diet Compatibility

High protein4.1/10 protein density from 15g protein and 370 calories.No

Lower carb57g carbs per serving.No

Low fat9g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,190mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Signature Yanis

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Chicken Yani170 kcal · 14 g protein Chicken Yani and Rice390 kcal · 17 g protein Classic Yani160 kcal · 12 g protein Lentil Yani with Bulgar460 kcal · 17 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Classic Yani and Rice has 140 more calories than Basmati Rice and 11g more protein. Compare

Classic Yani and Rice has 270 more calories than Bulgur and 12g more protein. Compare

Basmati Rice230 kcal · 4 g proteinBulgur100 kcal · 3 g proteinChicken Soup90 kcal · 11 g proteinChicken Yani170 kcal · 14 g proteinChicken Yani and Rice390 kcal · 17 g proteinChoban Salad190 kcal · 1 g protein

Compare with Basmati Rice

Classic Yani and Rice Compared With Nearby Items

Compared with Chicken Yani and Rice, another Signature Yanis item at Pasha's, Classic Yani and Rice has 20 fewer calories than it and 2g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Classic Yani and Rice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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