Last updated: Aug 9, 2026
Planet Wings

Nachos Grande, Beef

Planet MexicanaPopular

Planet Wings Nachos Grande, Beef is fat-leaning, with about 49% of macro calories from fat. Each serving has 790 calories, 17g protein, 57g carbs, and 32g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving
Serving Size
790
Calories
Per serving
17 g
Protein
57 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories790 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 18 g90%
Trans Fat 1 g—
Cholesterol 110 mg37%
Sodium 1,900 mg83%
Total Carbohydrate 57 g21%
Dietary Fiber 7 g25%
Total Sugars 10 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

790
kcal
Protein17 g (12%)
Carbs57 g (39%)
Fat32 g (49%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density2.2/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate198 min walk

About 79 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 7 g25%
Sodium 1,900 mg83%
Sugars 10 g—
Saturated Fat 18 g90%
How we calculate these values

Diet Compatibility

High protein2.2/10 protein density from 17g protein and 790 calories.No
Lower carb57g carbs per serving.No
Low fat32g total fat per serving.No
High sugar10g total sugars per serving.No
High sodium1,900mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Nachos Grande, Beef has 100 more calories than BBQ Bacon Cheddar Burger and 11g less protein. Compare

Nachos Grande, Beef has 730 more calories than BBQ Teriyaki Sauce and 17g more protein. Compare

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Nachos Grande, Beef Compared With Nearby Items

Compared with Beef Quesadilla, another Planet Mexicana item at Planet Wings, Nachos Grande, Beef has 150 more calories than it and 13g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Nachos Grande, Beef are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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