Last updated: Aug 9, 2026
Illustration for reference only
Ponderosa Steakhouse

New York Strip

SteaksPopular

New York Strip nutrition information from Ponderosa Steakhouse.

1 plating
Serving Size
Not provided
Serving Weight
540
Calories
Per serving
58 g
Protein
2 g
Carbs
32 g
Fat

Nutrition Facts

Amount per serving

Calories540 kcal
% Daily Value*
Total Fat 32 g41%
Saturated Fat 11 g55%
Trans Fat 3 g
Cholesterol 157 mg52%
Sodium 1,203 mg52%
Total Carbohydrate 2 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 58 g116%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

540
kcal
Protein58 g (44%)
Carbs2 g (2%)
Fat32 g (55%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 58 g116%
Fiber 0 g0%
Sodium 1,203 mg52%
Sugars 0 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.