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Last updated: Aug 9, 2026

Prep Fitness Kitchen

Curried Puty Lentil with Chicken

Fresh Boxed MealsPopular

Prep Fitness Kitchen Curried Puty Lentil with Chicken has a relatively balanced macro split: 37% protein, 30% carbs, and 33% fat. Each serving has 457 calories, 42g protein, 34g carbs, and 17g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving

Serving Size

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457

Calories

Per serving

42 g

Protein

34 g

Carbs

17 g

Fat

Nutrition Facts

Amount per serving

Calories457 kcal

% Daily Value*

Total Fat 17 g22%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 0 mg0%

Total Carbohydrate 34 g12%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 42 g84%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

457

kcal

Protein42 g (37%)

Carbs34 g (30%)

Fat17 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density9.2/10

37% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate114 min walk

About 46 minutes of running for these calories.

Key Nutrients

Protein 42 g84%

Fiber 0 g0%

Sodium 0 mg0%

Sugars 0 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein9.2/10 protein density from 42g protein and 457 calories.Yes

Lower carb34g carbs per serving.No

Low fat17g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium0mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Fresh Boxed Meals

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Basil Chicken486 kcal · 27 g protein Chicken Stir Fry322 kcal · 34 g protein Chicken and Sweet Potato487 kcal · 49 g protein Green Curry Box422 kcal · 25 g protein

Compare with other items

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Quick comparisons

Curried Puty Lentil with Chicken has 29 fewer calories than Basil Chicken and 15g more protein. Compare

Curried Puty Lentil with Chicken has 135 more calories than Chicken Stir Fry and 8g more protein. Compare

Basil Chicken486 kcal · 27 g proteinChicken Stir Fry322 kcal · 34 g proteinChicken and Sweet Potato487 kcal · 49 g proteinGreen Curry Box422 kcal · 25 g proteinLarge Peri Peri467 kcal · 56 g proteinLarge Romesco551 kcal · 48 g protein

Compare with Basil Chicken

Curried Puty Lentil with Chicken Compared With Nearby Items

Compared with Large Peri Peri, another Fresh Boxed Meals item at Prep Fitness Kitchen, Curried Puty Lentil with Chicken has 10 fewer calories than it and 14g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Curried Puty Lentil with Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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