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Last updated: Aug 9, 2026

Rock Bottom

Rock Bottom Specialty Wings (Short) with Thai Chile Sauce

Rock Bottom Brand DiscoveryPopular

Rock Bottom Rock Bottom Specialty Wings (Short) with Thai Chile Sauce is fat-leaning, with about 53% of macro calories from fat. Each serving has 758 calories, 45g protein, 42g carbs, and 44g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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758

Calories

Per serving

45 g

Protein

42 g

Carbs

44 g

Fat

Nutrition Facts

Amount per serving

Calories758 kcal

% Daily Value*

Total Fat 44 g56%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 189 mg63%

Sodium 1,257 mg55%

Total Carbohydrate 42 g15%

Dietary Fiber 1 g4%

Total Sugars 39 g—

Protein 45 g90%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

758

kcal

Protein45 g (24%)

Carbs42 g (23%)

Fat44 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.9/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 45 g90%

Fiber 1 g4%

Sodium 1,257 mg55%

Sugars 39 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein5.9/10 protein density from 45g protein and 758 calories.Yes

Lower carb42g carbs per serving.No

Low fat44g total fat per serving.No

High sugar39g total sugars per serving.Yes

High sodium1,257mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Rock Bottom Specialty Wings (Short) with Thai Chile Sauce has 197 more calories than .75 lb Black and Bleu Burger and 32g more protein. Compare

Rock Bottom Specialty Wings (Short) with Thai Chile Sauce has 453 fewer calories than .75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty and 29g less protein. Compare

.75 lb Black and Bleu Burger561 kcal · 13 g protein.75 lb Black and Bleu Burger with 12 oz. Blackened Beef Burger Patty1,211 kcal · 74 g protein.75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty946 kcal · 49 g protein2:00 AM Burger682 kcal · 26 g protein2:00 AM Burger with 12 oz. Burger Patty1,317 kcal · 86 g protein2:00 AM Burger with Bison Burger Patty961 kcal · 49 g protein

Compare with .75 lb Black and Bleu Burger

Rock Bottom Specialty Wings (Short) with Thai Chile Sauce Compared With Nearby Items

Compared with .75 lb Black and Bleu Burger with 7 oz. Blackened Beef Burger Patty, another Rock Bottom Brand Discovery item at Rock Bottom, Rock Bottom Specialty Wings (Short) with Thai Chile Sauce has 188 fewer calories than it and 4g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Rock Bottom Specialty Wings (Short) with Thai Chile Sauce are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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