Last updated: Aug 9, 2026
Ruby Thai

Thai Spicy Chicken

ChickenPopular

Ruby Thai Thai Spicy Chicken is fat-leaning, with about 59% of macro calories from fat. Each serving has 320 calories, 18g protein, 12g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

6 oz
Serving Size
320
Calories
Per serving
18 g
Protein
12 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories320 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 3 g15%
Trans Fat 0 g—
Cholesterol 80 mg27%
Sodium 860 mg37%
Total Carbohydrate 12 g4%
Dietary Fiber 2 g7%
Total Sugars 4 g—
Protein 18 g36%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

320
kcal
Protein18 g (25%)
Carbs12 g (16%)
Fat19 g (59%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate80 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 18 g36%
Fiber 2 g7%
Sodium 860 mg37%
Sugars 4 g—
Saturated Fat 3 g15%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 18g protein and 320 calories.Yes
Lower carb12g carbs per serving.Yes
Low fat19g total fat per serving.No
High sugar4g total sugars per serving.No
High sodium860mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Compare with other items

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Quick comparisons

Thai Spicy Chicken has 50 fewer calories than Bang-Bang Chicken and 2g more protein. Compare

Thai Spicy Chicken has 20 more calories than Bang-Bang Shrimp and 6g more protein. Compare

Compare with Bang-Bang Chicken

Thai Spicy Chicken Compared With Nearby Items

Compared with Mango Chicken, another Chicken item at Ruby Thai, Thai Spicy Chicken has 40 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Thai Spicy Chicken are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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