NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Sbarro

Lasagna

Steam EntreesPopular

Sbarro Lasagna is fat-leaning, with about 45% of macro calories from fat. Each serving has 1,250 calories, 58g protein, 112g carbs, and 63g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving (755g)

Serving Size

755 g

Serving Weight

Add to Meal Ask AI about this item

1,250

Calories

Per serving

58 g

Protein

112 g

Carbs

63 g

Fat

Nutrition Facts

Amount per serving

Calories1,250 kcal

% Daily Value*

Total Fat 63 g81%

Saturated Fat 26 g130%

Trans Fat 1.5 g—

Cholesterol 165 mg55%

Sodium 3,050 mg133%

Total Carbohydrate 112 g41%

Dietary Fiber 8 g29%

Total Sugars 11 g—

Protein 58 g116%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,250

kcal

Protein58 g (19%)

Carbs112 g (36%)

Fat63 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.6/10

19% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate313 min walk

About 125 minutes of running for these calories.

Key Nutrients

Protein 58 g116%

Fiber 8 g29%

Sodium 3,050 mg133%

Sugars 11 g—

Saturated Fat 26 g130%

How we calculate these values

Diet Compatibility

High protein4.6/10 protein density from 58g protein and 1,250 calories.No

Lower carb112g carbs per serving.No

Low fat63g total fat per serving.No

High sugar11g total sugars per serving.No

High sodium3,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Steam Entrees

View all

Baked Ziti Entree700 kcal · 28 g protein Baked Ziti Side480 kcal · 19 g protein Baked Ziti Side with Chicken760 kcal · 48 g protein Baked Ziti Side with Meatballs890 kcal · 39 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Lasagna has 550 more calories than Baked Ziti Entree and 30g more protein. Compare

Lasagna has 770 more calories than Baked Ziti Side and 39g more protein. Compare

Baked Ziti Entree700 kcal · 28 g proteinBaked Ziti Side480 kcal · 19 g proteinBaked Ziti Side with Chicken760 kcal · 48 g proteinBaked Ziti Side with Meatballs890 kcal · 39 g proteinBuffalo Chicken Stromboli3,110 kcal · 166 g proteinCaesar Salad Entrée70 kcal · 3 g protein

Compare with Baked Ziti Entree

Lasagna Compared With Nearby Items

Compared with Baked Ziti Side with Meatballs, another Steam Entrees item at Sbarro, Lasagna has 360 more calories than it and 19g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Lasagna are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI