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Last updated: Aug 9, 2026

Snappy Salads

Buffalo Chicken Salad

Menu SaladsPopular

Snappy Salads Buffalo Chicken Salad is fat-leaning, with about 73% of macro calories from fat. Each serving has 780 calories, 27g protein, 26g carbs, and 65g fat, making it worth balancing with lower-fat items in the same meal.

1 Serving

Serving Size

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780

Calories

Per serving

27 g

Protein

26 g

Carbs

65 g

Fat

Nutrition Facts

Amount per serving

Calories780 kcal

% Daily Value*

Total Fat 65 g83%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 65 mg22%

Sodium 2,610 mg113%

Total Carbohydrate 26 g9%

Dietary Fiber 6 g21%

Total Sugars 7 g—

Protein 27 g54%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780

kcal

Protein27 g (14%)

Carbs26 g (13%)

Fat65 g (73%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 27 g54%

Fiber 6 g21%

Sodium 2,610 mg113%

Sugars 7 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 27g protein and 780 calories.No

Lower carb26g carbs per serving.No

Low fat65g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium2,610mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Menu Salads

View all

BBQ Ranch Chicken Salad590 kcal · 27 g protein Bam Bam Salad810 kcal · 30 g protein Berry Boost Salad570 kcal · 31 g protein Blackened Sockeye Salmon Salad960 kcal · 38 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Buffalo Chicken Salad has 580 more calories than Apple Greenie and 25g more protein. Compare

Buffalo Chicken Salad has 190 more calories than BBQ Ranch Chicken Salad and the same amount of protein. Compare

Apple Greenie200 kcal · 2 g proteinBBQ Ranch Chicken Salad590 kcal · 27 g proteinBBQ Ranch Dressing280 kcal · 0 g proteinBaja Shrimp Wrap550 kcal · 34 g proteinBalsamic Vinaigrette360 kcal · 0 g proteinBalsamic Vinegar30 kcal · 0 g protein

Compare with Apple Greenie

Buffalo Chicken Salad Compared With Nearby Items

Compared with Bam Bam Salad, another Menu Salads item at Snappy Salads, Buffalo Chicken Salad has 30 fewer calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Buffalo Chicken Salad are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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