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Last updated: Aug 9, 2026
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Subway

#11 Subway Club Protein Bowl

Subway Series Protein BowlsPopular

#11 Subway Club Protein Bowl nutrition information from Subway.

1 Serving (418g)
Serving Size
418 g
Serving Weight
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410
Calories
Per serving
44 g
Protein
16 g
Carbs
21 g
Fat

Nutrition Facts

Amount per serving

Calories410 kcal
% Daily Value*
Total Fat 21 g27%
Saturated Fat 11 g55%
Trans Fat 1 g—
Cholesterol 135 mg45%
Sodium 2,280 mg99%
Total Carbohydrate 16 g6%
Dietary Fiber 3 g11%
Total Sugars 9 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

410
kcal
Protein44 g (41%)
Carbs16 g (15%)
Fat21 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 44 g88%
Fiber 3 g11%
Sodium 2,280 mg99%
Sugars 9 g—
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Subway Series Protein Bowls

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#1 The Philly Protein Bowl620 kcal · 43 g protein#10 All-American Club Protein Bowl690 kcal · 40 g protein#15 Titan Turkey Protein Bowl590 kcal · 45 g protein#16 All-Pro Sweet Onion Chicken Protein Bowl480 kcal · 42 g protein

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Nutrition data is sourced from our database and may vary by location or preparation.