Last updated: Aug 9, 2026
Illustration for reference only
Subway

#30 The Beast Protein Bowl

Subway Series Protein BowlsPopular

#30 The Beast Protein Bowl nutrition information from Subway.

1 Serving (556g)
Serving Size
556 g
Serving Weight
1,080
Calories
Per serving
65 g
Protein
19 g
Carbs
84 g
Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal
% Daily Value*
Total Fat 84 g108%
Saturated Fat 27 g135%
Trans Fat 2 g
Cholesterol 230 mg77%
Sodium 3,450 mg150%
Total Carbohydrate 19 g7%
Dietary Fiber 3 g11%
Total Sugars 9 g
Protein 65 g130%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080
kcal
Protein65 g (24%)
Carbs19 g (7%)
Fat84 g (69%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 65 g130%
Fiber 3 g11%
Sodium 3,450 mg150%
Sugars 9 g
Saturated Fat 27 g135%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.