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Last updated: Aug 12, 2026

Zero's Subs

Tuna & Cheese, No Cheese, No Oil & Vinegar, 12"

12" SandwichesPopular

Zero's Subs Tuna & Cheese, No Cheese, No Oil & Vinegar, 12" is carb-leaning, with about 50% of macro calories from carb. Each serving has 730 calories, 38g protein, 92g carbs, and 24g fat, making it better suited to carb-aware planning than low-carb goals.

1 Serving

Serving Size

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730

Calories

Per serving

38 g

Protein

92 g

Carbs

24 g

Fat

Nutrition Facts

Amount per serving

Calories730 kcal

% Daily Value*

Total Fat 24 g31%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 53 mg18%

Sodium 1,438 mg63%

Total Carbohydrate 92 g33%

Dietary Fiber 6 g21%

Total Sugars 0 g—

Protein 38 g76%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

730

kcal

Protein38 g (21%)

Carbs92 g (50%)

Fat24 g (29%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.2/10

21% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate183 min walk

About 73 minutes of running for these calories.

Key Nutrients

Protein 38 g76%

Fiber 6 g21%

Sodium 1,438 mg63%

Sugars 0 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein5.2/10 protein density from 38g protein and 730 calories.Yes

Lower carb92g carbs per serving.No

Low fat24g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium1,438mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in 12" Sandwiches

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B.L.T., 12"822 kcal · 24 g protein B.L.T., No Mayo, 12"658 kcal · 24 g protein Cosmo Vegetarian Deluxe, 12"923 kcal · 39 g protein Cosmo Vegetarian Deluxe, No Cheese, No Oil & Vinegar, 12"468 kcal · 13 g protein

Compare with other items

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Quick comparisons

Tuna & Cheese, No Cheese, No Oil & Vinegar, 12" has 92 fewer calories than B.L.T., 12" and 14g more protein. Compare

Tuna & Cheese, No Cheese, No Oil & Vinegar, 12" has 319 more calories than B.L.T., 6" and 26g more protein. Compare

B.L.T., 12"822 kcal · 24 g proteinB.L.T., 6"411 kcal · 12 g proteinB.L.T., No Mayo, 12"658 kcal · 24 g proteinB.L.T., No Mayo, 6"330 kcal · 12 g proteinCosmo Vegetarian Deluxe, 12"923 kcal · 39 g proteinCosmo Vegetarian Deluxe, 6"488 kcal · 21 g protein

Compare with B.L.T., 12"

Tuna & Cheese, No Cheese, No Oil & Vinegar, 12" Compared With Nearby Items

Compared with B.L.T., No Mayo, 12", another 12" Sandwiches item at Zero's Subs, Tuna & Cheese, No Cheese, No Oil & Vinegar, 12" has 72 more calories than it and 14g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Tuna & Cheese, No Cheese, No Oil & Vinegar, 12" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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