NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Zoup!

Broccoli Cheddar Soup, XL

SoupsPopular

Zoup! Broccoli Cheddar Soup, XL is fat-leaning, with about 63% of macro calories from fat. Each serving has 1,160 calories, 52g protein, 56g carbs, and 80g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

Add to Meal Ask AI about this item

1,160

Calories

Per serving

52 g

Protein

56 g

Carbs

80 g

Fat

Nutrition Facts

Amount per serving

Calories1,160 kcal

% Daily Value*

Total Fat 80 g103%

Saturated Fat 48 g240%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 3,920 mg170%

Total Carbohydrate 56 g20%

Dietary Fiber 8 g29%

Total Sugars 28 g—

Protein 52 g104%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,160

kcal

Protein52 g (18%)

Carbs56 g (19%)

Fat80 g (63%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate290 min walk

About 116 minutes of running for these calories.

Key Nutrients

Protein 52 g104%

Fiber 8 g29%

Sodium 3,920 mg170%

Sugars 28 g—

Saturated Fat 48 g240%

How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 52g protein and 1,160 calories.No

Lower carb56g carbs per serving.No

Low fat80g total fat per serving.No

High sugar28g total sugars per serving.Yes

High sodium3,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

View all

Alligator Gumbo, Bowl280 kcal · 14 g protein Alligator Gumbo, Bread Boule1,000 kcal · 35 g protein Alligator Gumbo, Cup210 kcal · 11 g protein Alligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli Cheddar Soup, XL has 880 more calories than Alligator Gumbo, Bowl and 38g more protein. Compare

Broccoli Cheddar Soup, XL has 160 more calories than Alligator Gumbo, Bread Boule and 17g more protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Broccoli Cheddar Soup, XL Compared With Nearby Items

Compared with Beef Barley Soup, Bread Boule, another Soups item at Zoup!, Broccoli Cheddar Soup, XL has 140 more calories than it and 13g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Broccoli Cheddar Soup, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI