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Last updated: Aug 12, 2026
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Zoup!
Cajun Chicken & Sausage Gumbo, Cup
SoupsPopular
Cajun Chicken & Sausage Gumbo, Cup nutrition information from Zoup!.
12 oz
Serving Size
Not provided
Serving Weight
290
Calories
Per serving
20 g
Protein
24 g
Carbs
12 g
Fat
Nutrition Facts
Amount per serving
Calories290 kcal
% Daily Value*
Total Fat 12 g15%
Saturated Fat 4.5 g23%
Trans Fat 0 g—
Cholesterol 55 mg18%
Sodium 1,260 mg55%
Total Carbohydrate 24 g9%
Dietary Fiber 2 g7%
Total Sugars 5 g—
Protein 20 g40%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—
* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.
Nutrition Breakdown
290
kcal
Protein20 g (28%)
Carbs24 g (34%)
Fat12 g (38%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.
Key Nutrients
Protein 20 g40%
Fiber 2 g7%
Sodium 1,260 mg55%
Sugars 5 g—
Saturated Fat 4.5 g23%
Ingredients
Ingredients have not been verified yet.
Allergens
Contains
Not listed
May contain
Not listed
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