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Last updated: Aug 12, 2026

Zoup!

Corn & Crab Chowder, XL

SoupsPopular

Zoup! Corn & Crab Chowder, XL is fat-leaning, with about 51% of macro calories from fat. Each serving has 1,080 calories, 36g protein, 96g carbs, and 60g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

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1,080

Calories

Per serving

36 g

Protein

96 g

Carbs

60 g

Fat

Nutrition Facts

Amount per serving

Calories1,080 kcal

% Daily Value*

Total Fat 60 g77%

Saturated Fat 36 g180%

Trans Fat 0 g—

Cholesterol 240 mg80%

Sodium 3,200 mg139%

Total Carbohydrate 96 g35%

Dietary Fiber 4 g14%

Total Sugars 20 g—

Protein 36 g72%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,080

kcal

Protein36 g (13%)

Carbs96 g (36%)

Fat60 g (51%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.3/10

13% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate270 min walk

About 108 minutes of running for these calories.

Key Nutrients

Protein 36 g72%

Fiber 4 g14%

Sodium 3,200 mg139%

Sugars 20 g—

Saturated Fat 36 g180%

How we calculate these values

Diet Compatibility

High protein3.3/10 protein density from 36g protein and 1,080 calories.No

Lower carb96g carbs per serving.No

Low fat60g total fat per serving.No

High sugar20g total sugars per serving.Yes

High sodium3,200mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Corn & Crab Chowder, XL has 800 more calories than Alligator Gumbo, Bowl and 22g more protein. Compare

Corn & Crab Chowder, XL has 80 more calories than Alligator Gumbo, Bread Boule and 1g more protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Corn & Crab Chowder, XL Compared With Nearby Items

Compared with Beef Barley Soup, Bread Boule, another Soups item at Zoup!, Corn & Crab Chowder, XL has 60 more calories than it and 3g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Corn & Crab Chowder, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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