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Last updated: Aug 12, 2026

Zoup!

Hearty Vegetable Beef Soup, Bread Boule

SoupsPopular

Zoup! Hearty Vegetable Beef Soup, Bread Boule is carb-leaning, with about 68% of macro calories from carb. Each serving has 990 calories, 35g protein, 169g carbs, and 19g fat, making it better suited to carb-aware planning than low-carb goals.

8 oz

Serving Size

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990

Calories

Per serving

35 g

Protein

169 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories990 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 3.5 g18%

Trans Fat 0 g—

Cholesterol 20 mg7%

Sodium 3,310 mg144%

Total Carbohydrate 169 g61%

Dietary Fiber 9 g32%

Total Sugars 4 g—

Protein 35 g70%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

990

kcal

Protein35 g (14%)

Carbs169 g (68%)

Fat19 g (17%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.5/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate248 min walk

About 99 minutes of running for these calories.

Key Nutrients

Protein 35 g70%

Fiber 9 g32%

Sodium 3,310 mg144%

Sugars 4 g—

Saturated Fat 3.5 g18%

How we calculate these values

Diet Compatibility

High protein3.5/10 protein density from 35g protein and 990 calories.No

Lower carb169g carbs per serving.No

Low fat19g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium3,310mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Quick comparisons

Hearty Vegetable Beef Soup, Bread Boule has 710 more calories than Alligator Gumbo, Bowl and 21g more protein. Compare

Hearty Vegetable Beef Soup, Bread Boule has 10 fewer calories than Alligator Gumbo, Bread Boule and the same amount of protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Hearty Vegetable Beef Soup, Bread Boule Compared With Nearby Items

Compared with BBQ Vegetable Soup with Chicken, Bread Boule, another Soups item at Zoup!, Hearty Vegetable Beef Soup, Bread Boule has the same calories as it and 5g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Hearty Vegetable Beef Soup, Bread Boule are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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