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Last updated: Aug 12, 2026
Zoup!

Italian Wedding w/ Turkey Meatballs Soup, XL

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Zoup! Italian Wedding w/ Turkey Meatballs Soup, XL has a relatively balanced macro split: 30% protein, 40% carbs, and 30% fat. Each serving has 600 calories, 44g protein, 60g carbs, and 20g fat, making it a stronger fit for high-protein restaurant planning.

32 oz
Serving Size
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600
Calories
Per serving
44 g
Protein
60 g
Carbs
20 g
Fat

Nutrition Facts

Amount per serving

Calories600 kcal
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 3,520 mg153%
Total Carbohydrate 60 g22%
Dietary Fiber 8 g29%
Total Sugars 8 g—
Protein 44 g88%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

600
kcal
Protein44 g (30%)
Carbs60 g (40%)
Fat20 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate150 min walk

About 60 minutes of running for these calories.

Key Nutrients

Protein 44 g88%
Fiber 8 g29%
Sodium 3,520 mg153%
Sugars 8 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 44g protein and 600 calories.Yes
Lower carb60g carbs per serving.No
Low fat20g total fat per serving.No
High sugar8g total sugars per serving.No
High sodium3,520mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Italian Wedding w/ Turkey Meatballs Soup, XL has 320 more calories than Alligator Gumbo, Bowl and 30g more protein. Compare

Italian Wedding w/ Turkey Meatballs Soup, XL has 400 fewer calories than Alligator Gumbo, Bread Boule and 9g more protein. Compare

Compare with Alligator Gumbo, Bowl

Italian Wedding w/ Turkey Meatballs Soup, XL Compared With Nearby Items

Compared with Alligator Gumbo, XL, another Soups item at Zoup!, Italian Wedding w/ Turkey Meatballs Soup, XL has 40 more calories than it and 16g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Italian Wedding w/ Turkey Meatballs Soup, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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