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Last updated: Aug 12, 2026

Zoup!

Overstuffed Bell Pepper Soup, XL

SoupsPopular

Zoup! Overstuffed Bell Pepper Soup, XL is fat-leaning, with about 44% of macro calories from fat. Each serving has 720 calories, 28g protein, 76g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz

Serving Size

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720

Calories

Per serving

28 g

Protein

76 g

Carbs

36 g

Fat

Nutrition Facts

Amount per serving

Calories720 kcal

% Daily Value*

Total Fat 36 g46%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 100 mg33%

Sodium 3,920 mg170%

Total Carbohydrate 76 g28%

Dietary Fiber 8 g29%

Total Sugars 24 g—

Protein 28 g56%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

720

kcal

Protein28 g (15%)

Carbs76 g (41%)

Fat36 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

15% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate180 min walk

About 72 minutes of running for these calories.

Key Nutrients

Protein 28 g56%

Fiber 8 g29%

Sodium 3,920 mg170%

Sugars 24 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 28g protein and 720 calories.No

Lower carb76g carbs per serving.No

Low fat36g total fat per serving.No

High sugar24g total sugars per serving.Yes

High sodium3,920mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Alligator Gumbo, Bowl280 kcal · 14 g protein Alligator Gumbo, Bread Boule1,000 kcal · 35 g protein Alligator Gumbo, Cup210 kcal · 11 g protein Alligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Overstuffed Bell Pepper Soup, XL has 440 more calories than Alligator Gumbo, Bowl and 14g more protein. Compare

Overstuffed Bell Pepper Soup, XL has 280 fewer calories than Alligator Gumbo, Bread Boule and 7g less protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Overstuffed Bell Pepper Soup, XL Compared With Nearby Items

Compared with Alligator Gumbo, XL, another Soups item at Zoup!, Overstuffed Bell Pepper Soup, XL has 160 more calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Overstuffed Bell Pepper Soup, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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