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Last updated: Aug 12, 2026
Zoup!

Pasta Fagioli Soup, XL

SoupsPopular

Zoup! Pasta Fagioli Soup, XL is carb-leaning, with about 66% of macro calories from carb. Each serving has 440 calories, 16g protein, 76g carbs, and 10g fat, making it better suited to carb-aware planning than low-carb goals.

32 oz
Serving Size
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440
Calories
Per serving
16 g
Protein
76 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories440 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 0 g0%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 3,040 mg132%
Total Carbohydrate 76 g28%
Dietary Fiber 16 g57%
Total Sugars 20 g—
Protein 16 g32%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

440
kcal
Protein16 g (14%)
Carbs76 g (66%)
Fat10 g (20%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.6/10

14% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate110 min walk

About 44 minutes of running for these calories.

Key Nutrients

Protein 16 g32%
Fiber 16 g57%
Sodium 3,040 mg132%
Sugars 20 g—
Saturated Fat 0 g0%
How we calculate these values

Diet Compatibility

High protein3.6/10 protein density from 16g protein and 440 calories.No
Lower carb76g carbs per serving.No
Low fat10g total fat per serving.No
High sugar20g total sugars per serving.Yes
High sodium3,040mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

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Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pasta Fagioli Soup, XL has 160 more calories than Alligator Gumbo, Bowl and 2g more protein. Compare

Pasta Fagioli Soup, XL has 560 fewer calories than Alligator Gumbo, Bread Boule and 19g less protein. Compare

Compare with Alligator Gumbo, Bowl

Pasta Fagioli Soup, XL Compared With Nearby Items

Compared with BBQ Vegetable Soup with Chicken, XL, another Soups item at Zoup!, Pasta Fagioli Soup, XL has 80 fewer calories than it and 8g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pasta Fagioli Soup, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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