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Last updated: Aug 12, 2026
Zoup!

Pepper Steak Soup, XL

SoupsPopular

Zoup! Pepper Steak Soup, XL has a relatively balanced macro split: 28% protein, 43% carbs, and 29% fat. Each serving has 560 calories, 40g protein, 60g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

32 oz
Serving Size
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560
Calories
Per serving
40 g
Protein
60 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories560 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 100 mg33%
Sodium 3,320 mg144%
Total Carbohydrate 60 g22%
Dietary Fiber 4 g14%
Total Sugars 12 g—
Protein 40 g80%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

560
kcal
Protein40 g (28%)
Carbs60 g (43%)
Fat18 g (29%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate140 min walk

About 56 minutes of running for these calories.

Key Nutrients

Protein 40 g80%
Fiber 4 g14%
Sodium 3,320 mg144%
Sugars 12 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 40g protein and 560 calories.Yes
Lower carb60g carbs per serving.No
Low fat18g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium3,320mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

View all
Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Pepper Steak Soup, XL has 280 more calories than Alligator Gumbo, Bowl and 26g more protein. Compare

Pepper Steak Soup, XL has 440 fewer calories than Alligator Gumbo, Bread Boule and 5g more protein. Compare

Compare with Alligator Gumbo, Bowl

Pepper Steak Soup, XL Compared With Nearby Items

Compared with Alligator Gumbo, XL, another Soups item at Zoup!, Pepper Steak Soup, XL has the same calories as it and 12g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Pepper Steak Soup, XL are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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