NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 12, 2026

Zoup!

Shrimp & Corn Chowder, Cup

SoupsPopular

Zoup! Shrimp & Corn Chowder, Cup is fat-leaning, with about 47% of macro calories from fat. Each serving has 380 calories, 15g protein, 35g carbs, and 20g fat, making it a moderate option for comparing calories and macros.

12 oz

Serving Size

Add to Meal Ask AI about this item

380

Calories

Per serving

15 g

Protein

35 g

Carbs

20 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 20 g26%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 120 mg40%

Sodium 1,140 mg50%

Total Carbohydrate 35 g13%

Dietary Fiber 3 g11%

Total Sugars 9 g—

Protein 15 g30%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein15 g (16%)

Carbs35 g (37%)

Fat20 g (47%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3.9/10

16% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 15 g30%

Fiber 3 g11%

Sodium 1,140 mg50%

Sugars 9 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein3.9/10 protein density from 15g protein and 380 calories.No

Lower carb35g carbs per serving.No

Low fat20g total fat per serving.No

High sugar9g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Soups

View all

Alligator Gumbo, Bowl280 kcal · 14 g protein Alligator Gumbo, Bread Boule1,000 kcal · 35 g protein Alligator Gumbo, Cup210 kcal · 11 g protein Alligator Gumbo, XL560 kcal · 28 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Shrimp & Corn Chowder, Cup has 100 more calories than Alligator Gumbo, Bowl and 1g more protein. Compare

Shrimp & Corn Chowder, Cup has 620 fewer calories than Alligator Gumbo, Bread Boule and 20g less protein. Compare

Alligator Gumbo, Bowl280 kcal · 14 g proteinAlligator Gumbo, Bread Boule1,000 kcal · 35 g proteinAlligator Gumbo, Cup210 kcal · 11 g proteinAlligator Gumbo, XL560 kcal · 28 g proteinBBQ Pork Flatbread780 kcal · 39 g proteinBBQ Pork Mac980 kcal · 48 g protein

Compare with Alligator Gumbo, Bowl

Shrimp & Corn Chowder, Cup Compared With Nearby Items

Compared with Beef Barley Soup, Bowl, another Soups item at Zoup!, Shrimp & Corn Chowder, Cup has 60 more calories than it and 7g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Shrimp & Corn Chowder, Cup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 12, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI