Last updated: Aug 9, 2026
Illustration for reference only
B Bops

B.L.T.

SandwichesPopular

B.L.T. nutrition information from B Bops.

1 sandwich
Serving Size
Not provided
Serving Weight
324
Calories
Per serving
11 g
Protein
39 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories324 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 300 mg100%
Sodium 733 mg32%
Total Carbohydrate 39 g14%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 11 g22%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

324
kcal
Protein11 g (14%)
Carbs39 g (49%)
Fat13 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 11 g22%
Fiber 2 g7%
Sodium 733 mg32%
Sugars 6 g
Saturated Fat 3 g15%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.