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Last updated: Aug 9, 2026

Cousin's Subs

Chicken Noodle Soup, Bowl

SoupsPopular

Cousin's Subs Chicken Noodle Soup, Bowl is carb-leaning, with about 61% of macro calories from carb. Each serving has 150 calories, 8g protein, 23g carbs, and 3g fat, making it a lighter restaurant option to compare with larger meals.

1 Bowl (312g)

Serving Size

312 g

Serving Weight

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150

Calories

Per serving

8 g

Protein

23 g

Carbs

3 g

Fat

Nutrition Facts

Amount per serving

Calories150 kcal

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 1,150 mg50%

Total Carbohydrate 23 g8%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 8 g16%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

150

kcal

Protein8 g (21%)

Carbs23 g (61%)

Fat3 g (18%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.3/10

21% of macro calories come from protein.

Satiety index7.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate38 min walk

About 15 minutes of running for these calories.

Key Nutrients

Protein 8 g16%

Fiber 1 g4%

Sodium 1,150 mg50%

Sugars 1 g—

Saturated Fat 0 g0%

How we calculate these values

Diet Compatibility

High protein5.3/10 protein density from 8g protein and 150 calories.Yes

Lower carb23g carbs per serving.Yes

Low fat3g total fat per serving.Yes

High sugar1g total sugars per serving.No

High sodium1,150mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

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Broccoli Cheese, Bowl240 kcal · 10 g protein Broccoli Cheese, Cup150 kcal · 7 g protein Chicken And Wild Rice, Bowl250 kcal · 7 g protein Chicken And Wild Rice, Cup160 kcal · 4 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Noodle Soup, Bowl has 510 fewer calories than BLT Sub and 17g less protein. Compare

Chicken Noodle Soup, Bowl has 50 fewer calories than BLT Sub in a Bowl and 9g less protein. Compare

BLT Sub660 kcal · 25 g proteinBLT Sub in a Bowl200 kcal · 17 g proteinBottle, Milk Chug Vitamin A & D 2% Milk220 kcal · 14 g proteinBottle, Sprecher Root Beer240 kcal · 0 g proteinBottle, Thrister Orange Juice140 kcal · 0 g proteinBottle, Trumoo/Garelick Farms 1% Chocolate Milk240 kcal · 14 g protein

Compare with BLT Sub

Chicken Noodle Soup, Bowl Compared With Nearby Items

Compared with Broccoli Cheese, Cup, another Soups item at Cousin's Subs, Chicken Noodle Soup, Bowl has the same calories as it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Noodle Soup, Bowl are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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