Last updated: Aug 9, 2026
Illustration for reference only
IHOP

(4) Turkey Bacon Strips

SidesPopular

Turkey Bacon Mechanically Separated Turkey, Turkey, Water, Sugar, Contains 2% or Less Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Natural Smoke Flavor, Flavor (Canola Oil, Natural Smoke, Natural Flavoring), Sodium Phosphate, Rosemary Extract, Sodium Erythorbate, Sodium Nitrite

1 Serving (36.3g)
Serving Size
36.3 g
Serving Weight
113
Calories
Per serving
10.6 g
Protein
1.6 g
Carbs
7.1 g
Fat

Nutrition Facts

Amount per serving

Calories113 kcal
% Daily Value*
Total Fat 7.1 g9%
Saturated Fat 2.2 g11%
Trans Fat 0.1 g
Cholesterol 50 mg17%
Sodium 686 mg30%
Total Carbohydrate 1.6 g1%
Dietary Fiber 0 g0%
Total Sugars 1.3 g
Protein 10.6 g21%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

113
kcal
Protein10.6 g (37%)
Carbs1.6 g (6%)
Fat7.1 g (57%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10.6 g21%
Fiber 0 g0%
Sodium 686 mg30%
Sugars 1.3 g
Saturated Fat 2.2 g11%
How we calculate these values

Ingredients

Turkey Bacon Mechanically Separated Turkey, Turkey, Water, Sugar, Contains 2% or Less Salt, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Natural Smoke Flavor, Flavor (Canola Oil, Natural Smoke, Natural Flavoring), Sodium Phosphate, Rosemary…

Allergens

Contains

Not listed

May contain

Not listed

Similar Items in Sides

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI

Nutrition data is sourced from our database and may vary by location or preparation.