Last updated: Aug 9, 2026
Illustration for reference only
J. Gumbo's

Jean Lafitte

EntreesPopular

Jean Lafitte nutrition information from J. Gumbo's.

1 Serving
Serving Size
Not provided
Serving Weight
738
Calories
Per serving
39.1 g
Protein
70.6 g
Carbs
37.6 g
Fat

Nutrition Facts

Amount per serving

Calories738 kcal
% Daily Value*
Total Fat 37.6 g48%
Saturated Fat 17.6 g88%
Trans Fat 3.2 g
Cholesterol 148 mg49%
Sodium 1,624 mg71%
Total Carbohydrate 70.6 g26%
Dietary Fiber 6.1 g22%
Total Sugars 26.8 g
Protein 39.1 g78%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

738
kcal
Protein39.1 g (20%)
Carbs70.6 g (36%)
Fat37.6 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 39.1 g78%
Fiber 6.1 g22%
Sodium 1,624 mg71%
Sugars 26.8 g
Saturated Fat 17.6 g88%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.