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Last updated: Aug 9, 2026

Kolache Factory

Philly Cheese Steak Kolache

KolachesPopular

Kolache Factory Philly Cheese Steak Kolache is carb-leaning, with about 52% of macro calories from carb. Each serving has 220 calories, 12g protein, 28g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 kolache

Serving Size

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220

Calories

Per serving

12 g

Protein

28 g

Carbs

6 g

Fat

Nutrition Facts

Amount per serving

Calories220 kcal

% Daily Value*

Total Fat 6 g8%

Saturated Fat 2.5 g13%

Trans Fat 0 g—

Cholesterol 35 mg12%

Sodium 360 mg16%

Total Carbohydrate 28 g10%

Dietary Fiber 0 g0%

Total Sugars 6 g—

Protein 12 g24%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

220

kcal

Protein12 g (22%)

Carbs28 g (52%)

Fat6 g (25%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.5/10

22% of macro calories come from protein.

Satiety index8.1/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 12 g24%

Fiber 0 g0%

Sodium 360 mg16%

Sugars 6 g—

Saturated Fat 2.5 g13%

How we calculate these values

Diet Compatibility

High protein5.5/10 protein density from 12g protein and 220 calories.Yes

Lower carb28g carbs per serving.No

Low fat6g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium360mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Kolaches

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Apple Kolache180 kcal · 3 g protein Apricot Kolache240 kcal · 4 g protein Bacon & Cheese Kolache250 kcal · 10 g protein Bacon, Egg & Cheese Kolache380 kcal · 18 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Philly Cheese Steak Kolache has 40 more calories than Apple Kolache and 9g more protein. Compare

Philly Cheese Steak Kolache has 50 fewer calories than Apple Strudel Nik and 8.6g more protein. Compare

Apple Kolache180 kcal · 3 g proteinApple Strudel Nik270 kcal · 3.4 g proteinApricot Kolache240 kcal · 4 g proteinBacon & Cheese Kolache250 kcal · 10 g proteinBacon, Egg & Cheese Kolache380 kcal · 18 g proteinBanana Nut Muffin610 kcal · 7 g protein

Compare with Apple Kolache

Philly Cheese Steak Kolache Compared With Nearby Items

Compared with Bar-B-Q Brisket Kolache, another Kolaches item at Kolache Factory, Philly Cheese Steak Kolache has 10 fewer calories than it and 2g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Philly Cheese Steak Kolache are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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