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Last updated: Aug 9, 2026
Mission BBQ

Turkey (Sandwich 6 oz Portion)

ProteinsPopular

Mission BBQ Turkey (Sandwich 6 oz Portion) is protein-leaning, with about 52% of macro calories from protein. Each serving has 418 calories, 52g protein, 22.7g carbs, and 11.7g fat, making it a stronger fit for high-protein restaurant planning.

1 Serving
Serving Size
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418
Calories
Per serving
52 g
Protein
22.7 g
Carbs
11.7 g
Fat

Nutrition Facts

Amount per serving

Calories418 kcal
% Daily Value*
Total Fat 11.7 g15%
Saturated Fat 2.8 g14%
Trans Fat 0.1 g—
Cholesterol 167 mg56%
Sodium 412 mg18%
Total Carbohydrate 22.7 g8%
Dietary Fiber 1.2 g4%
Total Sugars 2.8 g—
Protein 52 g104%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

418
kcal
Protein52 g (52%)
Carbs22.7 g (22%)
Fat11.7 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density10/10

52% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate105 min walk

About 42 minutes of running for these calories.

Key Nutrients

Protein 52 g104%
Fiber 1.2 g4%
Sodium 412 mg18%
Sugars 2.8 g—
Saturated Fat 2.8 g14%
How we calculate these values

Diet Compatibility

High protein10/10 protein density from 52g protein and 418 calories.Yes
Lower carb22.7g carbs per serving.Yes
Low fat11.7g total fat per serving.No
High sugar2.8g total sugars per serving.No
High sodium412mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Proteins

View all
Baby Back Ribs (10 Bone Serving)1,979 kcal · 154.1 g proteinBaby Back Ribs (5 Bone Serving)990 kcal · 77.1 g proteinBaby Back Ribs (Single Bone Serving)198 kcal · 15.4 g proteinBrisket (Meat Market 8 oz Portion) - Lean480 kcal · 73 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Turkey (Sandwich 6 oz Portion) has 257 more calories than Alabama White Sauce and 51.8g more protein. Compare

Turkey (Sandwich 6 oz Portion) has 1561 fewer calories than Baby Back Ribs (10 Bone Serving) and 102.1g less protein. Compare

Compare with Alabama White Sauce

Turkey (Sandwich 6 oz Portion) Compared With Nearby Items

Compared with Brisket (Meat Market 8 oz Portion) - Lean, another Proteins item at Mission BBQ, Turkey (Sandwich 6 oz Portion) has 62 fewer calories than it and 20.9g less protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Turkey (Sandwich 6 oz Portion) are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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