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Last updated: Aug 9, 2026
Planet Wings

Chicken Double Decker Taco Supreme

Planet MexicanaPopular

Planet Wings Chicken Double Decker Taco Supreme is fat-leaning, with about 44% of macro calories from fat. Each serving has 315 calories, 23g protein, 28g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 Serving
Serving Size
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315
Calories
Per serving
23 g
Protein
28 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories315 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 60 mg20%
Sodium 380 mg17%
Total Carbohydrate 28 g10%
Dietary Fiber 3 g11%
Total Sugars 3 g—
Protein 23 g46%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

315
kcal
Protein23 g (25%)
Carbs28 g (31%)
Fat18 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate79 min walk

About 32 minutes of running for these calories.

Key Nutrients

Protein 23 g46%
Fiber 3 g11%
Sodium 380 mg17%
Sugars 3 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 23g protein and 315 calories.Yes
Lower carb28g carbs per serving.No
Low fat18g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium380mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Planet Mexicana

View all
Bean Burrito415 kcal · 16 g proteinBeef Burrito510 kcal · 20 g proteinBeef Double Decker Taco Supreme330 kcal · 14 g proteinBeef Quesadilla640 kcal · 30 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken Double Decker Taco Supreme has 375 fewer calories than BBQ Bacon Cheddar Burger and 5g less protein. Compare

Chicken Double Decker Taco Supreme has 255 more calories than BBQ Teriyaki Sauce and 23g more protein. Compare

Compare with BBQ Bacon Cheddar Burger

Chicken Double Decker Taco Supreme Compared With Nearby Items

Compared with Beef Double Decker Taco Supreme, another Planet Mexicana item at Planet Wings, Chicken Double Decker Taco Supreme has 15 fewer calories than it and 9g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Chicken Double Decker Taco Supreme are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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