Last updated: Aug 9, 2026
Illustration for reference only
Subway

#20 Elite Chicken & Bacon Ranch Salad

Subway Series SaladsPopular

#20 Elite Chicken & Bacon Ranch Salad nutrition information from Subway.

1 Serving (430g)
Serving Size
430 g
Serving Weight
490
Calories
Per serving
30 g
Protein
14 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories490 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 11 g55%
Trans Fat 1 g
Cholesterol 110 mg37%
Sodium 1,020 mg44%
Total Carbohydrate 14 g5%
Dietary Fiber 5 g18%
Total Sugars 7 g
Protein 30 g60%
Vitamin A
Vitamin C
Vitamin D
Calcium
Iron
Potassium
Caffeine

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

490
kcal
Protein30 g (24%)
Carbs14 g (11%)
Fat36 g (65%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 30 g60%
Fiber 5 g18%
Sodium 1,020 mg44%
Sugars 7 g
Saturated Fat 11 g55%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.