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Last updated: Aug 12, 2026
Illustration for reference only
Zoup!

North Indian Lentil Soup, Cup

SoupsPopular

North Indian Lentil Soup, Cup nutrition information from Zoup!.

12 oz
Serving Size
Not provided
Serving Weight
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290
Calories
Per serving
14 g
Protein
42 g
Carbs
9 g
Fat

Nutrition Facts

Amount per serving

Calories290 kcal
% Daily Value*
Total Fat 9 g12%
Saturated Fat 1 g5%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 980 mg43%
Total Carbohydrate 42 g15%
Dietary Fiber 11 g39%
Total Sugars 8 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

290
kcal
Protein14 g (18%)
Carbs42 g (55%)
Fat9 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 14 g28%
Fiber 11 g39%
Sodium 980 mg43%
Sugars 8 g—
Saturated Fat 1 g5%
How we calculate these values

Ingredients

Ingredients have not been verified yet.

Allergens

Contains

Not listed

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.