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First Watch Nutrition

Explore First Watch nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsThe ClassicsThe HitsThe Sweet SideHashesBowlsHealthier SideOmeletsFrittatasBenedictsShareJuice & SipsBoozyIced CoffeeMore DrinksSandwichesSaladsSoupsTwo For YouSides & Small PlatesKid's Menu

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Add Immunity Boost illustrationAdd Immunity BoostJuice & Sips60 calories
Kale Tonic illustrationKale TonicJuice & Sips130 calories
Morning Meditation illustrationMorning MeditationJuice & Sips140 calories
Purple Haze illustrationPurple HazeJuice & Sips230 calories
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