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First Watch Nutrition

Explore First Watch nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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Showing 1-9 of 9 menu items

Chicken Avocado Chop Salad illustrationChicken Avocado Chop SaladSalads410 calories
Cobb Salad illustrationCobb SaladSalads480 calories
Kale & Berry Salad illustrationKale & Berry SaladSalads500 calories
Side of Ranch Dressing illustrationSide of Ranch DressingSalads220 calories
Sweet Honey Pecan Salad illustrationSweet Honey Pecan SaladSalads620 calories