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First Watch Nutrition
Explore First Watch nutrition information including menu calories, protein, carbs, fat, sodium and sugar.
Region: United States
Ask the meal agent All ItemsThe ClassicsThe HitsThe Sweet SideHashesBowlsHealthier SideOmeletsFrittatasBenedictsShareJuice & SipsBoozyIced CoffeeMore DrinksSandwichesSaladsSoupsTwo For YouSides & Small PlatesKid's Menu
Showing 1-16 of 16 menu items
Banana Granola Almond Crunch Pancake, 1 eaThe Sweet Side670 caloriesBanana Granola Almond Crunch Pancakes, 2 eaThe Sweet Side1,260 caloriesBelgian WaffleThe Sweet Side440 caloriesBlueberry Pancake, 1 eaThe Sweet Side580 caloriesBlueberry Pancakes, 2 eaThe Sweet Side1,080 caloriesCarrot Cake & Pecan Pancake, 1 eaThe Sweet Side630 caloriesCarrot Cake & Pecan Pancakes, 2 eaThe Sweet Side1,160 caloriesChocolate Chip Pancake, 1 eaThe Sweet Side640 caloriesChocolate Chip Pancakes, 2 eaThe Sweet Side1,190 caloriesLemon Ricotta Pancakes, 2 eaThe Sweet Side1,100 caloriesMaple SyrupThe Sweet Side190 caloriesPlain Multigrain Pancake, 1 eaThe Sweet Side520 caloriesPlain Multigrain Pancakes, 2 eaThe Sweet Side970 caloriesRegular SyrupThe Sweet Side150 caloriesStrawberry Tres Leches French ToastThe Sweet Side710 caloriesSugar-Free SyrupThe Sweet Side20 calories