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First Watch Nutrition

Explore First Watch nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States

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All Items The Classics The Hits The Sweet Side Hashes Bowls Healthier Side Omelets Frittatas Benedicts Share Juice & Sips Boozy Iced Coffee More Drinks Sandwiches Salads Soups Two For You Sides & Small Plates Kid's Menu

Showing 1-20 of 20 menu items

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Select	Image	Menu item	Calories
		A.M. Superfoods Bowl, Add Granola with AlmondsHealthier Side	120
		A.M. Superfoods Bowl, Side of Toast with Almond ButterHealthier Side	410
		Avocado ToastHealthier Side	450
		Avocado Toast, Add Million Dollar BaconHealthier Side	110
		Avocado Toast, Add Smoked SalmonHealthier Side	80
		Avocado Toast, Cage-Free Basted Whole EggsHealthier Side	190
		Healthy TurkeyHealthier Side	260
		Healthy Turkey, Sliced TomatoesHealthier Side	10
		Healthy Turkey, Whole Grain Toast with PreservesHealthier Side	270
		Power WrapHealthier Side	420
		Power Wrap, Fresh FruitHealthier Side	80
		Steel-Cut Oatmeal with Pecans, Side of Brown SugarHealthier Side	100
		Steel-Cut Oatmeal with Pecans, Side of Reduced Fat MilkHealthier Side	25
		Sunrise Granola BowlHealthier Side	470
		Sunrise Granola Bowl, Banana Nut MuffinHealthier Side	530
		Sunrise Granola Bowl, Blueberry MuffinHealthier Side	460
		Sunrise Granola Bowl, Carrot Pecan MuffinHealthier Side	510
		Sunrise Granola Bowl, Chocolate Chip MuffinHealthier Side	590
		Tri-Athlete, Fresh FruitHealthier Side	80
		Tri-Athlete, Whole Grain Toast with PreservesHealthier Side	270

A.M. Superfoods Bowl, Add Granola with AlmondsHealthier Side120 calories

A.M. Superfoods Bowl, Side of Toast with Almond ButterHealthier Side410 calories

Avocado ToastHealthier Side450 calories

Avocado Toast, Add Million Dollar BaconHealthier Side110 calories

Avocado Toast, Add Smoked SalmonHealthier Side80 calories

Avocado Toast, Cage-Free Basted Whole EggsHealthier Side190 calories

Healthy TurkeyHealthier Side260 calories

Healthy Turkey, Sliced TomatoesHealthier Side10 calories

Healthy Turkey, Whole Grain Toast with PreservesHealthier Side270 calories

Power WrapHealthier Side420 calories

Power Wrap, Fresh FruitHealthier Side80 calories

Steel-Cut Oatmeal with Pecans, Side of Brown SugarHealthier Side100 calories

Steel-Cut Oatmeal with Pecans, Side of Reduced Fat MilkHealthier Side25 calories

Sunrise Granola BowlHealthier Side470 calories

Sunrise Granola Bowl, Banana Nut MuffinHealthier Side530 calories

Sunrise Granola Bowl, Blueberry MuffinHealthier Side460 calories

Sunrise Granola Bowl, Carrot Pecan MuffinHealthier Side510 calories

Sunrise Granola Bowl, Chocolate Chip MuffinHealthier Side590 calories

Tri-Athlete, Fresh FruitHealthier Side80 calories

Tri-Athlete, Whole Grain Toast with PreservesHealthier Side270 calories

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