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Last updated: Aug 9, 2026
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IHOP

(2) Scrambled Egg Whites

SidesPopular

Egg Whites, Canola Oil With Soy Lecithin (Anti-Sticking Agent)

1 Serving (84.2g)
Serving Size
84.2 g
Serving Weight
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60
Calories
Per serving
10.5 g
Protein
0.5 g
Carbs
1.8 g
Fat

Nutrition Facts

Amount per serving

Calories60 kcal
% Daily Value*
Total Fat 1.8 g2%
Saturated Fat 0.1 g1%
Trans Fat 0 g—
Cholesterol 0 mg0%
Sodium 175 mg8%
Total Carbohydrate 0.5 g0%
Dietary Fiber 0 g0%
Total Sugars 0.2 g—
Protein 10.5 g21%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

60
kcal
Protein10.5 g (69%)
Carbs0.5 g (3%)
Fat1.8 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Key Nutrients

Protein 10.5 g21%
Fiber 0 g0%
Sodium 175 mg8%
Sugars 0.2 g—
Saturated Fat 0.1 g1%
How we calculate these values

Ingredients

Egg Whites, Canola Oil With Soy Lecithin (Anti-Sticking Agent)

Allergens

Contains

EggSoy

May contain

Not listed

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Nutrition data is sourced from our database and may vary by location or preparation.