|  | 10 oz. Chopped Steak (No Side, No Bread)Homestyle Dinners | 740 |
|  | 4-Square Breakfast, 2-Egg Cheese Omelette4-Square Breakfast | 330 |
|  | 4-Square Breakfast, 2-Egg Low-Cholesterol Egg Substitute Omelette with Part-Skim Cheese4-Square Breakfast | 220 |
|  | 4-Square Breakfast, 2-Egg White Omelette with Part-Skim Cheese4-Square Breakfast | 200 |
|  | 4-Square Breakfast, Applesauce, 4 oz4-Square Breakfast | 50 |
|  | 4-Square Breakfast, Bacon, 2 Strips4-Square Breakfast | 60 |
|  | 4-Square Breakfast, Banana Nut Muffin, 1 Each4-Square Breakfast | 500 |
|  | 4-Square Breakfast, Biscuit, 1 Each (with Gravy)4-Square Breakfast | 400 |
|  | 4-Square Breakfast, Blueberry Muffin, 1 Each4-Square Breakfast | 500 |
|  | 4-Square Breakfast, Burger Patty, 1/4-lb.4-Square Breakfast | 190 |
|  | 4-Square Breakfast, Buttermilk Pancakes, 2 each (with Butter)4-Square Breakfast | 290 |
|  | 4-Square Breakfast, Caramel Pecan Roll, 1 Each4-Square Breakfast | 810 |
|  | 4-Square Breakfast, Chocolate Chip Pancakes, 2 each (with Chocolate Syrup and Whipped Cream)4-Square Breakfast | 530 |
|  | 4-Square Breakfast, Cinnamon Apples, 3 oz4-Square Breakfast | 110 |
|  | 4-Square Breakfast, Cinnamon Roll, 1 Each (with Icing and Butter)4-Square Breakfast | 700 |
|  | 4-Square Breakfast, Cornbread, 1 Each (with Butter)4-Square Breakfast | 270 |
|  | 4-Square Breakfast, Cottage Cheese, 3 oz4-Square Breakfast | 90 |
|  | 4-Square Breakfast, Egg Whites, 2 Each, Prepared4-Square Breakfast | 120 |
|  | 4-Square Breakfast, Eggs, 2 Each, Prepared (Liquid)4-Square Breakfast | 220 |
|  | 4-Square Breakfast, Eggs, 2 Each, Prepared (Poached)4-Square Breakfast | 130 |
|  | 4-Square Breakfast, Eggs, 2 Each, Prepared (Whole Eggs)4-Square Breakfast | 190 |
|  | 4-Square Breakfast, English Muffin (with Butter)4-Square Breakfast | 230 |
|  | 4-Square Breakfast, French Toast, 2 Pieces4-Square Breakfast | 340 |
|  | 4-Square Breakfast, Fresh Fruit, Cup4-Square Breakfast | 40 |
|  | 4-Square Breakfast, Grilled Breakfast Potatoes, 6 oz Prepared4-Square Breakfast | 290 |
|  | 4-Square Breakfast, Honey Bran Muffin, 1 Each4-Square Breakfast | 490 |
|  | 4-Square Breakfast, Low-Cholesterol Egg Substitute, 4 oz, Prepared4-Square Breakfast | 140 |
|  | 4-Square Breakfast, Low-Fat Vanilla Yogurt, 3 oz4-Square Breakfast | 80 |
|  | 4-Square Breakfast, Oatmeal with Milk, Brown Sugar & Raisins4-Square Breakfast | 550 |
|  | 4-Square Breakfast, Sausage Links, 2 Each4-Square Breakfast | 160 |
|  | 4-Square Breakfast, Sausage Patty, 1 Each4-Square Breakfast | 230 |
|  | 4-Square Breakfast, Seasoned Hash Browns, 4 oz, Prepared4-Square Breakfast | 220 |
|  | 4-Square Breakfast, Sliced Tomatoes, 1 oz4-Square Breakfast | 5 |
|  | 4-Square Breakfast, Small Chicken-Fried Steak (with Gravy)4-Square Breakfast | 300 |
|  | 4-Square Breakfast, Smoked Ham Steak4-Square Breakfast | 120 |
|  | 4-Square Breakfast, Strawberry Crepe4-Square Breakfast | 340 |
|  | 4-Square Breakfast, Toast, 2 Slices, Marbled Rye (Buttered)4-Square Breakfast | 390 |
|  | 4-Square Breakfast, Toast, 2 Slices, Wheat (Buttered)4-Square Breakfast | 390 |
|  | 4-Square Breakfast, Toast, 2 Slices, White (Buttered)4-Square Breakfast | 310 |
|  | 4-Square Breakfast, Turkey Sausage Links, 2 Each4-Square Breakfast | 100 |
|  | 4-Square Breakfast, Waffle, 1/2 Each (with Butter)4-Square Breakfast | 270 |
|  | Albacore Tuna Melt on Marbled Rye Bread (No Side)Burgers & Melts | 860 |
|  | Albacore Tuna Melt on Marbled Rye, HalfPrimo Half Hot Sandwich | 430 |
|  | Albacore Tuna Melt on Wheat Bread (No Side)Burgers & Melts | 860 |
|  | Albacore Tuna Melt on Wheat Bread, HalfPrimo Half Hot Sandwich | 430 |
|  | Albacore Tuna Melt on White Bread (No Side)Burgers & Melts | 780 |
|  | Albacore Tuna Melt on White Bread, HalfPrimo Half Hot Sandwich | 390 |
|  | Albacore Tuna Salad on Marbled Rye, HalfClassic Half Deli Sandwiches | 270 |
|  | Albacore Tuna Salad on Wheat, HalfClassic Half Deli Sandwiches | 270 |
|  | Albacore Tuna Salad on White, HalfClassic Half Deli Sandwiches | 230 |