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TGI Friday's Nutrition

Explore TGI Friday's nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsHandcrafted CocktailsMargaritasDraft BeersBeer Bottles & CansSeltzers & CiderWinesNon-Alcoholic DrinksMeal DealsAppetizers & Small PlatesWingsKrispy RiceFrom The GrillAdd-On Extra MeatSidesPremium SidesFridays FeastBurgers & SandwichesEntreesSalads, Soups & BowlDessertsKid's Menu

Showing 1-22 of 22 menu items

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Appetizers, Ranch Dressing illustrationAppetizers, Ranch DressingAppetizers & Small Plates420 calories
Crispy Green Bean Fries (Half Portion) with Reaper Aioli illustrationCrispy Green Bean Fries (Half Portion) with Reaper AioliAppetizers & Small Plates610 calories
Crispy Green Bean Fries with Reaper Aioli illustrationCrispy Green Bean Fries with Reaper AioliAppetizers & Small Plates1,040 calories
Loaded Potato Skins illustrationLoaded Potato SkinsAppetizers & Small Plates1,590 calories
Loaded Potato Skins (3) with Ranch Sour Cream illustrationLoaded Potato Skins (3) with Ranch Sour CreamAppetizers & Small Plates840 calories
Loaded Potato Skins (4) with Ranch Sour Cream illustrationLoaded Potato Skins (4) with Ranch Sour CreamAppetizers & Small Plates1,120 calories
Mozzarella Sticks (4) with Marinara Sauce illustrationMozzarella Sticks (4) with Marinara SauceAppetizers & Small Plates570 calories
Mozzarella Sticks (6) with Marinara Sauce illustrationMozzarella Sticks (6) with Marinara SauceAppetizers & Small Plates840 calories
Mozzarella Sticks with Marinara illustrationMozzarella Sticks with MarinaraAppetizers & Small Plates840 calories
Pan-Seared Pork Stickers with Szechwan Sauce illustrationPan-Seared Pork Stickers with Szechwan SauceAppetizers & Small Plates650 calories
Pan-Seared Pot Stickers (5) with Szechwan Sauce illustrationPan-Seared Pot Stickers (5) with Szechwan SauceAppetizers & Small Plates420 calories
Pretzel Bites (8) with Beer Cheese Dip illustrationPretzel Bites (8) with Beer Cheese DipAppetizers & Small Plates420 calories
Pretzel Bites with Beer Cheese Dip illustrationPretzel Bites with Beer Cheese DipAppetizers & Small Plates680 calories
Spinach & Artichoke Dip with Tortilla Chips illustrationSpinach & Artichoke Dip with Tortilla ChipsAppetizers & Small Plates1,080 calories
Steakhouse Meatballs illustrationSteakhouse MeatballsAppetizers & Small Plates620 calories
Truffle Tot-Chos illustrationTruffle Tot-ChosAppetizers & Small Plates900 calories
Truffle Tot-Chos (6) illustrationTruffle Tot-Chos (6)Appetizers & Small Plates730 calories
Whiskey-Glazed Sampler illustrationWhiskey-Glazed SamplerAppetizers & Small Plates1,570 calories
Whiskey-Glazed Sesame Chicken Bites illustrationWhiskey-Glazed Sesame Chicken BitesAppetizers & Small Plates810 calories
Wings Only, Boneless 16 Piece illustrationWings Only, Boneless 16 PieceAppetizers & Small Plates1,220 calories
Wings Only, Boneless 8 Piece illustrationWings Only, Boneless 8 PieceAppetizers & Small Plates310 calories
Wings Only, Traditional 6 Piece illustrationWings Only, Traditional 6 PieceAppetizers & Small Plates250 calories
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