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TGI Friday's Nutrition

Explore TGI Friday's nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsHandcrafted CocktailsMargaritasDraft BeersBeer Bottles & CansSeltzers & CiderWinesNon-Alcoholic DrinksMeal DealsAppetizers & Small PlatesWingsKrispy RiceFrom The GrillAdd-On Extra MeatSidesPremium SidesFridays FeastBurgers & SandwichesEntreesSalads, Soups & BowlDessertsKid's Menu

Showing 1-19 of 19 menu items

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Aloha Chicken Bowl illustrationAloha Chicken BowlSalads, Soups & Bowl630 calories
Balsamic Vinaigrette illustrationBalsamic VinaigretteSalads, Soups & Bowl70 calories
Blue Cheese Dressing illustrationBlue Cheese DressingSalads, Soups & Bowl200 calories
Caesar Dressing illustrationCaesar DressingSalads, Soups & Bowl190 calories
Caesar Salad with Breadstick illustrationCaesar Salad with BreadstickSalads, Soups & Bowl540 calories
Chicken Al Pastor Bowl illustrationChicken Al Pastor BowlSalads, Soups & Bowl700 calories
Chicken Bacon Ranch Salad illustrationChicken Bacon Ranch SaladSalads, Soups & Bowl1,020 calories
Honey Mustard Dressing illustrationHoney Mustard DressingSalads, Soups & Bowl190 calories
House Salad without Dressing with Breadstick illustrationHouse Salad without Dressing with BreadstickSalads, Soups & Bowl300 calories
Lemon Vinaigrette illustrationLemon VinaigretteSalads, Soups & Bowl140 calories
Million Dollar Cobb Salad with Chicken & Ranch Dressing illustrationMillion Dollar Cobb Salad with Chicken & Ranch DressingSalads, Soups & Bowl920 calories
Ranch Dressing illustrationRanch DressingSalads, Soups & Bowl130 calories
Soup, Chicken Noodle illustrationSoup, Chicken NoodleSalads, Soups & Bowl140 calories
Soup, French Onion illustrationSoup, French OnionSalads, Soups & Bowl620 calories
Soup, New England & Clam Chowder illustrationSoup, New England & Clam ChowderSalads, Soups & Bowl410 calories
Soup, Tortilla illustrationSoup, TortillaSalads, Soups & Bowl270 calories
Soup, White Cheddar Broccoli illustrationSoup, White Cheddar BroccoliSalads, Soups & Bowl280 calories
Sweet Heat Mango Vinaigrette illustrationSweet Heat Mango VinaigretteSalads, Soups & Bowl100 calories
Thai Mango Salad with Grilled Chicken & Sweet Heat Mango Vinaigrette illustrationThai Mango Salad with Grilled Chicken & Sweet Heat Mango VinaigretteSalads, Soups & Bowl410 calories
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