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Tijuana Flats Nutrition

Explore Tijuana Flats nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsParty StartersTijuana How You Wanna - EntreesIn Yo' Face FlavesSide PiecesFinish Strong - DessertThirst QuenchersLil' Lizards

Showing 151-195 of 195 menu items

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Nachos, Refried Beans illustrationNachos, Refried BeansIn Yo' Face Flaves1,015 calories
Nachos, Steak illustrationNachos, SteakIn Yo' Face Flaves1,055 calories
Quesadilla, Fillings, Black Beans illustrationQuesadilla, Fillings, Black BeansTijuana How You Wanna - Entrees120 calories
Quesadilla, Fillings, Blackened Chicken illustrationQuesadilla, Fillings, Blackened ChickenTijuana How You Wanna - Entrees160 calories
Quesadilla, Fillings, Classic Chicken illustrationQuesadilla, Fillings, Classic ChickenTijuana How You Wanna - Entrees180 calories
Quesadilla, Fillings, Ground Beef illustrationQuesadilla, Fillings, Ground BeefTijuana How You Wanna - Entrees310 calories
Quesadilla, Fillings, Poblano Peppers & Onions illustrationQuesadilla, Fillings, Poblano Peppers & OnionsTijuana How You Wanna - Entrees30 calories
Quesadilla, Fillings, Refried Beans illustrationQuesadilla, Fillings, Refried BeansTijuana How You Wanna - Entrees80 calories
Quesadilla, Fillings, Sauteed Shrimp illustrationQuesadilla, Fillings, Sauteed ShrimpTijuana How You Wanna - Entrees120 calories
Quesadilla, Fillings, Shredded Cheddar Jack Cheese illustrationQuesadilla, Fillings, Shredded Cheddar Jack CheeseTijuana How You Wanna - Entrees220 calories
Quesadilla, Fillings, Steak illustrationQuesadilla, Fillings, SteakTijuana How You Wanna - Entrees160 calories
Quesadilla, Toppings, Diced Tomatoes illustrationQuesadilla, Toppings, Diced TomatoesTijuana How You Wanna - Entrees0 calories
Quesadilla, Toppings, Fresh Jalapenos illustrationQuesadilla, Toppings, Fresh JalapenosTijuana How You Wanna - Entrees0 calories
Quesadilla, Toppings, Onions illustrationQuesadilla, Toppings, OnionsTijuana How You Wanna - Entrees0 calories
Quesadilla, Toppings, Sour Cream Topping illustrationQuesadilla, Toppings, Sour Cream ToppingTijuana How You Wanna - Entrees25 calories
Quesadilla, Tortillas & Shells, Flour Tortilla illustrationQuesadilla, Tortillas & Shells, Flour TortillaTijuana How You Wanna - Entrees200 calories
Refried Beans, Large illustrationRefried Beans, LargeSide Pieces110 calories
Refried Beans, Small illustrationRefried Beans, SmallSide Pieces80 calories
Salad, Base, Chopped Romaine Lettuce illustrationSalad, Base, Chopped Romaine LettuceTijuana How You Wanna - Entrees25 calories
Salad, Base, Fried Salad Bowl illustrationSalad, Base, Fried Salad BowlTijuana How You Wanna - Entrees340 calories
Salad, Fillings, Black Beans illustrationSalad, Fillings, Black BeansTijuana How You Wanna - Entrees30 calories
Salad, Fillings, Refried Beans illustrationSalad, Fillings, Refried BeansTijuana How You Wanna - Entrees40 calories
Salad, Protein, Black Beans illustrationSalad, Protein, Black BeansTijuana How You Wanna - Entrees60 calories
Salad, Protein, Blackened Chicken illustrationSalad, Protein, Blackened ChickenTijuana How You Wanna - Entrees160 calories
Salad, Protein, Classic Chicken illustrationSalad, Protein, Classic ChickenTijuana How You Wanna - Entrees180 calories
Salad, Protein, Ground Beef illustrationSalad, Protein, Ground BeefTijuana How You Wanna - Entrees310 calories
Salad, Protein, Poblano Peppers & Onions illustrationSalad, Protein, Poblano Peppers & OnionsTijuana How You Wanna - Entrees60 calories
Salad, Protein, Refried Beans illustrationSalad, Protein, Refried BeansTijuana How You Wanna - Entrees80 calories
Salad, Protein, Sauteed Shrimp illustrationSalad, Protein, Sauteed ShrimpTijuana How You Wanna - Entrees120 calories
Salad, Protein, Steak illustrationSalad, Protein, SteakTijuana How You Wanna - Entrees160 calories
Salad, Salad Dressings, Avocado Ranch Dressing illustrationSalad, Salad Dressings, Avocado Ranch DressingTijuana How You Wanna - Entrees120 calories
Salad, Salad Dressings, Chili Lime Vinegarette illustrationSalad, Salad Dressings, Chili Lime VinegaretteTijuana How You Wanna - Entrees160 calories
Salad, Salad Dressings, Fresh Salsa illustrationSalad, Salad Dressings, Fresh SalsaTijuana How You Wanna - Entrees20 calories
Salad, Salad Dressings, Ranch Dressing illustrationSalad, Salad Dressings, Ranch DressingTijuana How You Wanna - Entrees200 calories
Salad, Toppings, Diced Tomatoes illustrationSalad, Toppings, Diced TomatoesTijuana How You Wanna - Entrees10 calories
Salad, Toppings, Fresh Jalapenos illustrationSalad, Toppings, Fresh JalapenosTijuana How You Wanna - Entrees0 calories
Salad, Toppings, Guacamole Topping illustrationSalad, Toppings, Guacamole ToppingTijuana How You Wanna - Entrees60 calories
Salad, Toppings, Onions illustrationSalad, Toppings, OnionsTijuana How You Wanna - Entrees10 calories
Salad, Toppings, Shredded Cheddar Jack Cheese illustrationSalad, Toppings, Shredded Cheddar Jack CheeseTijuana How You Wanna - Entrees110 calories
Salad, Toppings, Sour Cream Topping illustrationSalad, Toppings, Sour Cream ToppingTijuana How You Wanna - Entrees25 calories
Sides, Tortilla Chips illustrationSides, Tortilla ChipsTijuana How You Wanna - Entrees330 calories
Sprite illustrationSpriteThirst Quenchers160 calories
Sprite, Large illustrationSprite, LargeThirst Quenchers260 calories
Tijuana Trio illustrationTijuana TrioParty Starters1,140 calories
Tortilla Chips illustrationTortilla ChipsLil' Lizards330 calories
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