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IHOP Nutrition

Explore IHOP nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsLimited Time OffersPancakesCrepesWafflesThick N Fluffy French ToastCombosOmelettesAnytime Tacos & BurritoEggs BenedictsBiscuitsDessertsAppetizersUltimate SteakburgersHand-Crafted SandwichesFresh Salads & SoupsEntreesIHOP Value MenuPlattersKids55+ MenuSidesBeveragesMilkshakesSyrup CaddyFamily FeastsCatering

Showing 1-10 of 10 menu items

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All-Natural Black Angus Jr. Cheeseburger illustrationAll-Natural Black Angus Jr. CheeseburgerKids710 calories
French Toast Sticks illustrationFrench Toast SticksKids629 calories
Happy Face Pancake with Buttermilk Pancake illustrationHappy Face Pancake with Buttermilk PancakeKids310 calories
Happy Face Pancake with Chocolate Pancake illustrationHappy Face Pancake with Chocolate PancakeKids314 calories
Jr. Chicken Strips illustrationJr. Chicken StripsKids228 calories
Jr. Cupcake Pancake illustrationJr. Cupcake PancakeKids313 calories
Jr. Protein Pancake illustrationJr. Protein PancakeKids177 calories
Jr. Waffle illustrationJr. WaffleKids242 calories
Macaroni & Cheese illustrationMacaroni & CheeseKids308 calories
Silver 5 illustrationSilver 5Kids291 calories
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