Mr. Sub Nutrition

Explore Mr. Sub nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: Canada

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All Items Pick Your Bread Pick Your Protein Pick Your Sauce Pick Your Toppings Extra Protein Extra Cheese Side Item Specialty Wraps Salads Soups & Chili Sweet Treats Kid's Meal Breakfast Flatbreads Coffee & Tea Baked Goods Muffins Bagels

Showing 1-40 of 40 menu items

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Select	Image	Menu item	Calories
		Pick Your Protein, Albacore Tuna, LargePick Your Protein	220
		Pick Your Protein, Albacore Tuna, SmallPick Your Protein	110
		Pick Your Protein, Assorted, LargePick Your Protein	360
		Pick Your Protein, Assorted, SmallPick Your Protein	180
		Pick Your Protein, Buffalo Chicken, LargePick Your Protein	300
		Pick Your Protein, Buffalo Chicken, SmallPick Your Protein	150
		Pick Your Protein, Canadian Club, LargePick Your Protein	360
		Pick Your Protein, Canadian Club, SmallPick Your Protein	180
		Pick Your Protein, Chicken Parmesan, LargePick Your Protein	560
		Pick Your Protein, Chicken Parmesan, SmallPick Your Protein	280
		Pick Your Protein, Chicken Souvlaki, LargePick Your Protein	220
		Pick Your Protein, Chicken Souvlaki, SmallPick Your Protein	110
		Pick Your Protein, Double Stacked Smoked Meat, LargePick Your Protein	380
		Pick Your Protein, Double Stacked Smoked Meat, SmallPick Your Protein	190
		Pick Your Protein, Grilled Chicken, LargePick Your Protein	200
		Pick Your Protein, Grilled Chicken, SmallPick Your Protein	100
		Pick Your Protein, Ham, LargePick Your Protein	200
		Pick Your Protein, Ham, SmallPick Your Protein	100
		Pick Your Protein, Louisiana Pepper Chicken, LargePick Your Protein	280
		Pick Your Protein, Louisiana Pepper Chicken, SmallPick Your Protein	140
		Pick Your Protein, Meatball, LargePick Your Protein	460
		Pick Your Protein, Meatball, SmallPick Your Protein	230
		Pick Your Protein, Pizza, LargePick Your Protein	280
		Pick Your Protein, Pizza, SmallPick Your Protein	140
		Pick Your Protein, Roast Beef & Cheddar, LargePick Your Protein	260
		Pick Your Protein, Roast Beef & Cheddar, SmallPick Your Protein	130
		Pick Your Protein, Seafood, LargePick Your Protein	200
		Pick Your Protein, Seafood, SmallPick Your Protein	100
		Pick Your Protein, Smoked Meat, LargePick Your Protein	220
		Pick Your Protein, Smoked Meat, SmallPick Your Protein	110
		Pick Your Protein, Spicy Breaded Chicken, LargePick Your Protein	460
		Pick Your Protein, Spicy Breaded Chicken, SmallPick Your Protein	230
		Pick Your Protein, Steak & Cheese, LargePick Your Protein	240
		Pick Your Protein, Steak & Cheese, SmallPick Your Protein	120
		Pick Your Protein, Turkey, LargePick Your Protein	160
		Pick Your Protein, Turkey, SmallPick Your Protein	80
		Pick Your Protein, Ultimate Club, LargePick Your Protein	420
		Pick Your Protein, Ultimate Club, SmallPick Your Protein	210
		Pick Your Protein, Veggie & Cheese, LargePick Your Protein	160
		Pick Your Protein, Veggie & Cheese, SmallPick Your Protein	80