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TGI Friday's Nutrition

Explore TGI Friday's nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsHandcrafted CocktailsMargaritasDraft BeersBeer Bottles & CansSeltzers & CiderWinesNon-Alcoholic DrinksMeal DealsAppetizers & Small PlatesWingsKrispy RiceFrom The GrillAdd-On Extra MeatSidesPremium SidesFridays FeastBurgers & SandwichesEntreesSalads, Soups & BowlDessertsKid's Menu

Showing 151-200 of 287 menu items

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Loaded Potato Skins (3) with Ranch Sour Cream illustrationLoaded Potato Skins (3) with Ranch Sour CreamAppetizers & Small Plates840 calories
Loaded Potato Skins (4) with Ranch Sour Cream illustrationLoaded Potato Skins (4) with Ranch Sour CreamAppetizers & Small Plates1,120 calories
Mashed Potatoes illustrationMashed PotatoesKid's Menu340 calories
Merlot (9 fl oz) illustrationMerlot (9 fl oz)Wines220 calories
Merlot (Bottle) illustrationMerlot (Bottle)Wines620 calories
Michelob Ultra (12 fl oz) illustrationMichelob Ultra (12 fl oz)Beer Bottles & Cans100 calories
Milk, Chocolate illustrationMilk, ChocolateKid's Menu140 calories
Milk, Low-Fat illustrationMilk, Low-FatKid's Menu90 calories
Miller Lite (16 fl oz) illustrationMiller Lite (16 fl oz)Draft Beers110 calories
Miller Lite (23 fl oz) illustrationMiller Lite (23 fl oz)Draft Beers170 calories
Miller Lite 12 fl oz illustrationMiller Lite 12 fl ozBeer Bottles & Cans100 calories
Million Dollar Cobb Salad with Chicken & Ranch Dressing illustrationMillion Dollar Cobb Salad with Chicken & Ranch DressingSalads, Soups & Bowl920 calories
Modelo Especial (12 fl oz) illustrationModelo Especial (12 fl oz)Beer Bottles & Cans150 calories
Modelo Especial (16 fl oz) illustrationModelo Especial (16 fl oz)Draft Beers180 calories
Modelo Especial (23 fl oz) illustrationModelo Especial (23 fl oz)Draft Beers260 calories
Moscato (9 fl oz) illustrationMoscato (9 fl oz)Wines220 calories
Moscato (Bottle) illustrationMoscato (Bottle)Wines620 calories
Mozzarella Sticks (3) with Marinara Sauce illustrationMozzarella Sticks (3) with Marinara SauceKid's Menu440 calories
Mozzarella Sticks (4) with Marinara Sauce illustrationMozzarella Sticks (4) with Marinara SauceAppetizers & Small Plates570 calories
Mozzarella Sticks (6) with Marinara Sauce illustrationMozzarella Sticks (6) with Marinara SauceAppetizers & Small Plates840 calories
Mozzarella Sticks with Marinara illustrationMozzarella Sticks with MarinaraAppetizers & Small Plates840 calories
New York Cheesecake illustrationNew York CheesecakeDesserts630 calories
Nitro Espresso Martini illustrationNitro Espresso MartiniDesserts130 calories
Ocean Oasis illustrationOcean OasisHandcrafted Cocktails300 calories
Original Spicy Tuna Handroll illustrationOriginal Spicy Tuna HandrollKrispy Rice160 calories
Pan-Seared Pork Stickers with Szechwan Sauce illustrationPan-Seared Pork Stickers with Szechwan SauceAppetizers & Small Plates650 calories
Pan-Seared Pot Stickers (5) with Szechwan Sauce illustrationPan-Seared Pot Stickers (5) with Szechwan SauceAppetizers & Small Plates420 calories
Peach Sangria illustrationPeach SangriaHandcrafted Cocktails390 calories
Philly Cheesesteak illustrationPhilly CheesesteakBurgers & Sandwiches1,110 calories
Philly Maki Roll illustrationPhilly Maki RollKrispy Rice290 calories
Pineapple Mezcal 'Rita illustrationPineapple Mezcal 'RitaMargaritas250 calories
Pinot Grigio (9 fl oz) illustrationPinot Grigio (9 fl oz)Wines220 calories
Pinot Grigio (Bottle) illustrationPinot Grigio (Bottle)Wines620 calories
Pinot Noir (9 fl oz) illustrationPinot Noir (9 fl oz)Wines220 calories
Pinot Noir (Bottle) illustrationPinot Noir (Bottle)Wines610 calories
Potato Bun Toasted (1) illustrationPotato Bun Toasted (1)Burgers & Sandwiches300 calories
Pretzel Bites (8) with Beer Cheese Dip illustrationPretzel Bites (8) with Beer Cheese DipAppetizers & Small Plates420 calories
Pretzel Bites with Beer Cheese Dip illustrationPretzel Bites with Beer Cheese DipAppetizers & Small Plates680 calories
Ranch Dressing illustrationRanch DressingSalads, Soups & Bowl130 calories
Reaper Burger illustrationReaper BurgerBurgers & Sandwiches1,110 calories
Red Blend (9 fl oz) illustrationRed Blend (9 fl oz)Wines220 calories
Red Blend (Bottle) illustrationRed Blend (Bottle)Wines630 calories
Red Bull illustrationRed BullNon-Alcoholic Drinks110 calories
Red Bull Passion (Regular) illustrationRed Bull Passion (Regular)Non-Alcoholic Drinks210 calories
Red Bull Passion (Sugar Free) illustrationRed Bull Passion (Sugar Free)Non-Alcoholic Drinks110 calories
Red Bull Passion (Tropical) illustrationRed Bull Passion (Tropical)Non-Alcoholic Drinks210 calories
Red Bull Passion (Watermelon Sugar Free) illustrationRed Bull Passion (Watermelon Sugar Free)Non-Alcoholic Drinks110 calories
Red Bull, Sugar Free illustrationRed Bull, Sugar FreeNon-Alcoholic Drinks10 calories
Red Bull, Tropical illustrationRed Bull, TropicalNon-Alcoholic Drinks110 calories
Red Bull, Watermelon Sugar Free illustrationRed Bull, Watermelon Sugar FreeNon-Alcoholic Drinks10 calories
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