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TGI Friday's Nutrition

Explore TGI Friday's nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsHandcrafted CocktailsMargaritasDraft BeersBeer Bottles & CansSeltzers & CiderWinesNon-Alcoholic DrinksMeal DealsAppetizers & Small PlatesWingsKrispy RiceFrom The GrillAdd-On Extra MeatSidesPremium SidesFridays FeastBurgers & SandwichesEntreesSalads, Soups & BowlDessertsKid's Menu

Showing 101-150 of 287 menu items

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Fridays Original Lit illustrationFridays Original LitHandcrafted Cocktails220 calories
Fries illustrationFriesKid's Menu230 calories
Garlic-Butter Broccoli illustrationGarlic-Butter BroccoliKid's Menu110 calories
Gluten-Free Vegan Bun Toasted (1) illustrationGluten-Free Vegan Bun Toasted (1)Burgers & Sandwiches300 calories
Gold Peak Sweet Tea illustrationGold Peak Sweet TeaNon-Alcoholic Drinks120 calories
Gooey Butter Cake, Seasonal Dessert illustrationGooey Butter Cake, Seasonal DessertDesserts890 calories
Grilled Chicken (Garlic-Butter) with Mashed Potatoes & Garlic-Butter Broccoli illustrationGrilled Chicken (Garlic-Butter) with Mashed Potatoes & Garlic-Butter BroccoliFrom The Grill910 calories
Grilled Chicken (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter Broccoli illustrationGrilled Chicken (Whiskey-Glaze) with Mashed Potatoes & Garlic-Butter BroccoliFrom The Grill960 calories
Grilled Chicken Breast (1) illustrationGrilled Chicken Breast (1)Add-On Extra Meat130 calories
Grilled Chicken Breast (Apple Butter BBQ) illustrationGrilled Chicken Breast (Apple Butter BBQ)Fridays Feast160 calories
Grilled Chicken Breast (Whiskey-Glaze) illustrationGrilled Chicken Breast (Whiskey-Glaze)Fridays Feast190 calories
Grilled Salmon with Garlic-Butter Broccoli illustrationGrilled Salmon with Garlic-Butter BroccoliMeal Deals430 calories
Guinness Draught Stout (14.9 fl oz) illustrationGuinness Draught Stout (14.9 fl oz)Beer Bottles & Cans190 calories
Half-Rack Ribs (Apple Butter BBQ) illustrationHalf-Rack Ribs (Apple Butter BBQ)Add-On Extra Meat460 calories
Half-Rack Ribs (Whiskey-Glaze) illustrationHalf-Rack Ribs (Whiskey-Glaze)Add-On Extra Meat570 calories
Hamburger Patty (1) illustrationHamburger Patty (1)Burgers & Sandwiches340 calories
Happy Dad Fruit Punch Hard Seltzer illustrationHappy Dad Fruit Punch Hard SeltzerSeltzers & Cider100 calories
Happy Dad Grape Hard Seltzer illustrationHappy Dad Grape Hard SeltzerSeltzers & Cider100 calories
Hawaiian Mai Tai illustrationHawaiian Mai TaiHandcrafted Cocktails280 calories
Heineken (12 fl oz) illustrationHeineken (12 fl oz)Beer Bottles & Cans140 calories
Henny Hurricane illustrationHenny HurricaneHandcrafted Cocktails380 calories
Hickory-Smoked Bacon (2) illustrationHickory-Smoked Bacon (2)Burgers & Sandwiches90 calories
Honey Mustard Dressing illustrationHoney Mustard DressingSalads, Soups & Bowl190 calories
House Salad without Dressing with Breadstick illustrationHouse Salad without Dressing with BreadstickSalads, Soups & Bowl300 calories
Jasmine Rice illustrationJasmine RiceSides350 calories
Just Krispy illustrationJust KrispyKrispy Rice1,860 calories
Kanikama Handrolls illustrationKanikama HandrollsKrispy Rice170 calories
Kid's Burger without Side illustrationKid's Burger without SideKid's Menu640 calories
Kid's Cheddar Mac & Cheese without Side illustrationKid's Cheddar Mac & Cheese without SideKid's Menu560 calories
Kid's Cheeseburger without Side illustrationKid's Cheeseburger without SideKid's Menu690 calories
Kid's Chicken Quesadilla without Side illustrationKid's Chicken Quesadilla without SideKid's Menu530 calories
Kid's Crispy Chicken Fingers with Honey Mustard without Side Hb illustrationKid's Crispy Chicken Fingers with Honey Mustard without Side HbKid's Menu460 calories
Kid's Crispy Chicken Fingers with Honey Mustard without Side Pb illustrationKid's Crispy Chicken Fingers with Honey Mustard without Side PbKid's Menu420 calories
Kid's Pasta with Alfredo without Side illustrationKid's Pasta with Alfredo without SideKid's Menu670 calories
Kid's Pasta with Butter without Side illustrationKid's Pasta with Butter without SideKid's Menu380 calories
Kid's Pasta with Marinara Sauce without Side illustrationKid's Pasta with Marinara Sauce without SideKid's Menu280 calories
Kids, Coca-Cola illustrationKids, Coca-ColaKid's Menu110 calories
Kids, Coca-Cola Zero Sugar illustrationKids, Coca-Cola Zero SugarKid's Menu0 calories
Kids, Diet Coke illustrationKids, Diet CokeKid's Menu0 calories
Kids, Dr Pepper illustrationKids, Dr PepperKid's Menu110 calories
Kids, Lemonade Minute Maid illustrationKids, Lemonade Minute MaidKid's Menu120 calories
Kids, Sprite illustrationKids, SpriteKid's Menu120 calories
Krispy Chicken Gyoza illustrationKrispy Chicken GyozaKrispy Rice230 calories
Krispy Fried Shrimp illustrationKrispy Fried ShrimpKrispy Rice340 calories
Krispy Shrimp Handroll illustrationKrispy Shrimp HandrollKrispy Rice100 calories
Krispy Shrimp Maki Roll illustrationKrispy Shrimp Maki RollKrispy Rice180 calories
Lemon Vinaigrette illustrationLemon VinaigretteSalads, Soups & Bowl140 calories
Lemonade Minute Maid illustrationLemonade Minute MaidNon-Alcoholic Drinks170 calories
Loaded Mashed Potatoes illustrationLoaded Mashed PotatoesPremium Sides470 calories
Loaded Potato Skins illustrationLoaded Potato SkinsAppetizers & Small Plates1,590 calories
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